Crustless spinach & roasted tomato quiche

Packaged product Vegetables Market District

Crustless spinach & roasted tomato quiche contains 330 kcal per 100 g. A serving, 184.0 g (184 g) provides about 607 kcal.

Roughly 76% of its calories come from fat, with 17% from protein and 7% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

330kcal per 100 g
14 gprotein
6 gcarbohydrates
28 gfat
607kcal in serving, 184.0 g (184 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 330 kcal
Total fat L 28 g 36%
Saturated fat L 9 g 45%
Sodium not reported
Total carbohydrates L 6 g 2%
Dietary fiber L 1 g 4%
Total sugars L 4 g
Protein L 14 g 28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 7%Fat: 76%330kcal / 100 g
  • Protein 17%
  • Carbohydrates 7%
  • Fat 76%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14 gin the top quarter of vegetables (median 2.6 g)
  • Fiber1 gin the lowest quarter of vegetables (median 2 g)
  • Sugars4 gabove the median for vegetables (median 2.1 g)
  • Fat28 gin the top quarter of vegetables (median 5.7 g)
  • Saturated fat9 gin the top quarter of vegetables (median 1.2 g)
  • Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Market District
Barcode
0245902807986
Label serving
184.0 g
Category
Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0245902807986. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: . Source description: "Crustless spinach & roasted tomato quiche". Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Crustless spinach & roasted tomato quiche?

100 g of Crustless spinach & roasted tomato quiche has 330 kcal. Serving, 184.0 g (184 g): about 607 kcal.

Is Crustless spinach & roasted tomato quiche high in protein?

Crustless spinach & roasted tomato quiche contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 25.8 g in serving, 184.0 g (184 g). About 17% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.6 g).

How many carbs are in Crustless spinach & roasted tomato quiche?

Crustless spinach & roasted tomato quiche has 6 g of total carbohydrates per 100 g, including 1 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crustless spinach & roasted tomato quiche?

Crustless spinach & roasted tomato quiche contains 28 g of fat per 100 g, of which 9 g is saturated (45% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.