crushed Garlic

Packaged product Beverages Dorot Gardens

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Crushed Garlic contains 200 kcal per 100 g. A serving, 1 cube, 5 g (5 g) provides about 10 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

100 g provides 65% of the Daily Value for iodine, 35% of the Daily Value for Vitamin B6 and 27% of the Daily Value for Vitamin E.

The values are label data submitted by the manufacturer to USDA FoodData Central.

crushed Garlic by Dorot Gardens, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
200kcal per 100 g
0 gprotein
20 gcarbohydrates
0 gfat
10kcal in serving, 1 cube, 5 g (5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 200 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 900 mg 39%
Total carbohydrates L 20 g 7%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 0 g 0%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 4 mg27%
Thiamin (B1) L 0.2 mg17%
Riboflavin (B2) L 0 mg0%
Niacin (B3) L 0.031 mg0.2%
Pantothenic acid (B5) L 0.22 mg4%
Vitamin B6 L 0.6 mg35%
Folate (B9) L 16.3 µg4%
Vitamin B12 L 0 µg0%
Choline L 0 mg0%
Calcium L 200 mg15%
Iron L 2 mg11%
Magnesium L 40 mg10%
Phosphorus L 82 mg7%
Potassium L 200 mg4%
Zinc L 0 mg0%
Copper L 0.2 mg22%
Manganese L 0.2 mg9%
Selenium L 0 µg0%
Iodine L 96.8 µg65%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%200kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine65%Vitamin B635%Vitamin E27%Copper22%Thiamin (B1)17%Calcium15%Iron11%Magnesium10%Manganese9%Phosphorus7%

Nutritional insights

  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
  • Water61.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.11 g
Carotenoids (1)
Beta-carotene L1.8 µg
Other components (2)
Water L61.9 g
Alcohol L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 200 kcal200 kcal
Protein 0 g0 g
Carbohydrates 20 g20 g
Fat 0 g0 g
Fiber 2 g0 g
Sugars 0 g0 g
Sodium 900 mg900 mg

Product details

Brand
Dorot Gardens
Barcode
0794376100036
Quantity
2.8 oz (80 g)
Label serving
1 cube (5 g)
Category
Frozen chopped garlic
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

GARLIC, WATER, SUNFLOWER OIL, SEA SALT.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: GarlicSunflower oilSalt

Similar products

FoodCaloriesProteinCarbsFat
Garlic Chopped and Ready to Use Coop 155 5 g 21 g 4.5 g
Ajo Troceado / Alho Picado Mercadona 148 5.1 g 24 g 3.2 g
Ail coupé x2 Darégal 143 5 g 16.6 g 4 g
Ajo troceado Hacendado 124 5.1 g 24 g 3.2 g
Chopped Garlic Tesco 106 4.6 g 20.2 g 0.5 g
Ajo picado verleal 90 4.2 g 16.4 g 0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2640046. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0794376100036. License: ODbL 1.0 (Open Food Facts). Source record dated July 30, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in crushed Garlic?

100 g of crushed Garlic has 200 kcal. Serving, 1 cube, 5 g (5 g): about 10 kcal.

How much protein is in crushed Garlic?

Crushed Garlic contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 cube, 5 g (5 g). About 0% of its calories come from protein.

How many carbs are in crushed Garlic?

Crushed Garlic has 20 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in crushed Garlic?

Crushed Garlic contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does crushed Garlic contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (65% DV), Vitamin B6 (35% DV), Vitamin E (27% DV), copper (22% DV) and Thiamin (B1) (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in crushed Garlic?

100 g contains 900 mg of sodium, 39% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.