crunchy vanilla biscuits
Packaged product Sweets and Desserts Plants
Crunchy vanilla biscuits contains 468 kcal per 100 g.
Roughly 52% of its calories come from fat, with 43% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).
100 g provides 64% of the Daily Value for manganese, 22% of the Daily Value for Vitamin E and 20% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 468 kcal | |
| Total fat L | 27 g | 35% |
| Saturated fat L | 22.3 g | 112% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 138 mg | 6% |
| Total carbohydrates L | 50.3 g | 18% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 19.4 g | |
| Added sugars L | 9.7 g | 19% |
| Protein L | 4.7 g | 9% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.15 mg | 0.2% |
| Vitamin D L | 0.08 µg | 0.4% |
| Vitamin E L | 3.3 mg | 22% |
| Thiamin (B1) L | 0.17 mg | 14% |
| Riboflavin (B2) L | 0.007 mg | 0.5% |
| Niacin (B3) L | 0.046 mg | 0.3% |
| Pantothenic acid (B5) L | 0.35 mg | 7% |
| Vitamin B6 L | 0.072 mg | 4% |
| Folate (B9) L | 16.5 µg | 4% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 17.9 mg | 1% |
| Iron L | 1.4 mg | 8% |
| Magnesium L | 51.3 mg | 12% |
| Phosphorus L | 152 mg | 12% |
| Potassium L | 183 mg | 4% |
| Zinc L | 1.2 mg | 11% |
| Copper L | 0.18 mg | 20% |
| Manganese L | 1.5 mg | 64% |
| Selenium L | 8.4 µg | 15% |
| Iodine L | 10.6 µg | 7% |
| Chloride L | 0.55 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 43%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.7 gin the lowest quarter of sweets and desserts (median 6.5 g)
- Fiber2.2 gbelow the median for sweets and desserts (median 3 g)
- Sugars19.4 gin the lowest quarter of sweets and desserts (median 26.8 g)
- Fat27 gin the top quarter of sweets and desserts (median 19 g)
- Saturated fat22.3 gin the top quarter of sweets and desserts (median 7.6 g)
- Sodium138 mgin the lowest quarter of sweets and desserts (median 244 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
- Water11 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 38.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.8 µg |
|---|
Other components (2)
| Water L | 11 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Coconut Oil, Beet Sugar, Rice Flour, Water, Rolled Oats, Oat Flour, Salt, Madagascan Vanilla Extract.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourCoconut oilSugarRiceOatsSalt
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|---|---|---|---|---|
| Cookie peanut butter Be keto | 468 | 17.6 g | 11.4 g | 33.2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in crunchy vanilla biscuits?
100 g of crunchy vanilla biscuits has 468 kcal.
How much protein is in crunchy vanilla biscuits?
Crunchy vanilla biscuits contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.5 g).
How many carbs are in crunchy vanilla biscuits?
Crunchy vanilla biscuits has 50.3 g of total carbohydrates per 100 g, including 2.2 g of fiber and 19.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in crunchy vanilla biscuits?
Crunchy vanilla biscuits contains 27 g of fat per 100 g, of which 22.3 g is saturated (112% of the Daily Value).
What vitamins and minerals does crunchy vanilla biscuits contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (64% DV), Vitamin E (22% DV), copper (20% DV), selenium (15% DV) and Thiamin (B1) (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in crunchy vanilla biscuits?
100 g contains 138 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060482843194. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.