Crunchy Soy Granola Chocolate
Packaged product Breakfast Cereals Mr Bean
Crunchy Soy Granola Chocolate contains 471 kcal per 100 g. A serving, 1 bar, 28 g (28 g) provides about 132 kcal.
Roughly 47% of its calories come from carbohydrates, with 46% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 403 kcal per 100 g across 10,724 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 471 kcal | |
| Total fat L | 23.9 g | 31% |
| Saturated fat L | 8.6 g | 43% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 150 mg | 7% |
| Total carbohydrates L | 55.4 g | 20% |
| Dietary fiber L | 7.1 g | 26% |
| Total sugars L | 26.4 g | |
| Protein L | 8.6 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 47%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.6 gbelow the median for breakfast cereals (median 9.4 g)
- Fiber7.1 gbelow the median for breakfast cereals (median 7.1 g)
- Sugars26.4 gin the top quarter of breakfast cereals (median 17.8 g)
- Fat23.9 gin the top quarter of breakfast cereals (median 11.8 g)
- Saturated fat8.6 gin the top quarter of breakfast cereals (median 2.1 g)
- Sodium150 mgabove the median for breakfast cereals (median 136 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mr Bean
- Barcode
- 8886478600476
- Label serving
- 1 bar (28 g)
- Category
- Breakfast Cereals
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweet & Salty Nut Chewy Granola Bars Dark Chocolate, Peanut & Almond Nature Valley | 471 | 8.8 g | 61.8 g | 20.6 g |
| Oats 'n chocolate crunchy granola snack mix Nature Valley | 471 | 8.8 g | 64.7 g | 20.6 g |
| Crispy Muesli 4-Nuts Crownfield | 471 | 12 g | 53.9 g | 21.1 g |
| Granola Bar Chocolate Espresso Wingreens Harvest | 471 | 8.3 g | 68 g | 18.5 g |
| Triple chocolate crunch Marks & Spencers | 471 | 8.5 g | 61.9 g | 19.8 g |
| Oats 'n peanut butter crunchy granola snack mix Nature Valley | 471 | 9.8 g | 64.7 g | 19.6 g |
| Kellogs extra fruit Kellogg's | 471 | 6.2 g | 62 g | 21 g |
| Sweet and Salty Nut Granola Bars Peanut Nature Valley | 471 | 8.8 g | 58.8 g | 23.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8886478600476. License: ODbL 1.0 (Open Food Facts). Source record dated September 11, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.