Crunchy Rollers
Packaged product Bread and Baked Goods Friendly Grains
Crunchy Rollers contains 385 kcal per 100 g. A serving, 13 g (13 g) provides about 50 kcal.
Roughly 90% of its calories come from carbohydrates, with 10% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 385 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 69.2 g | 25% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 23.1 g | |
| Protein L | 7.7 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 90%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.7 gbelow the median for bread and baked goods (median 8 g)
- Fiber0 gin the lowest quarter of bread and baked goods (median 2.3 g)
- Sugars23.1 gin the top quarter of bread and baked goods (median 3.9 g)
- Fat0 gin the lowest quarter of bread and baked goods (median 7 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.6 g)
- Sodium0 mgin the lowest quarter of bread and baked goods (median 409 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Friendly Grains
- Barcode
- 0825625000774
- Label serving
- 13 g
- Category
- Bread and Baked Goods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fried Bean Curd Roll 1 Finger | 385 | 19.2 g | 4.9 g | 32.4 g |
| Garlic Bread Pams | 385 | 8 g | 38.5 g | 22 g |
| Graham Cracker Crumbs Hannaford | 385 | 7.7 g | 69.2 g | 7.7 g |
| Vanilla Chai Spice Banana Bread Muffin GoNanas | 385 | 7.7 g | 76.9 g | 7.7 g |
| Quick Rolled Oats Oats Now Grains | 385 | 13.5 g | 69.2 g | 5.8 g |
| Low Cal Tortilla Munch Box | 385 | 25 g | 32.5 g | 17.5 g |
| Graham Cracker Crumbs Food Lion | 385 | 7.7 g | 69.2 g | 7.7 g |
| Whole Rolled Oats Rawan | 385 | 12 g | 65 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crunchy Rollers?
100 g of Crunchy Rollers has 385 kcal. Serving, 13 g (13 g): about 50 kcal.
How much protein is in Crunchy Rollers?
Crunchy Rollers contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value), or 1 g in serving, 13 g (13 g). About 10% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8 g).
How many carbs are in Crunchy Rollers?
Crunchy Rollers has 69.2 g of total carbohydrates per 100 g, including 0 g of fiber and 23.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crunchy Rollers?
Crunchy Rollers contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Crunchy Rollers?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 20, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0825625000774. License: ODbL 1.0 (Open Food Facts). Source record dated February 20, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.