Crunchy peanut butter
Packaged product Fats and Oils Wegmans
Crunchy peanut butter contains 594 kcal per 100 g. A serving, 2 tbsp, 32 g (32 g) provides about 190 kcal.
Roughly 72% of its calories come from fat, with 15% from protein and 13% from carbohydrates (estimated with general energy factors).
That is close to the median for fats and oils on FoodFactly (576 kcal per 100 g).
100 g provides 118% of the Daily Value for copper, 82% of the Daily Value for manganese and 37% of the Daily Value for magnesium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 594 kcal | |
| Total fat L | 46.9 g | 60% |
| Saturated fat L | 7.8 g | 39% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 312 mg | 14% |
| Total carbohydrates L | 18.8 g | 7% |
| Dietary fiber L | 6.2 g | 22% |
| Total sugars L | 9.4 g | |
| Added sugars L | 6.2 g | 12% |
| Protein L | 21.9 g | 44% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.58 mg | 0.6% |
| Vitamin D L | 0.001 µg | 0% |
| Vitamin E L | 1.8 mg | 12% |
| Thiamin (B1) L | 0.33 mg | 27% |
| Riboflavin (B2) L | 0.15 mg | 11% |
| Niacin (B3) L | 2.2 mg | 13% |
| Pantothenic acid (B5) L | 0.67 mg | 13% |
| Vitamin B6 L | 0.21 mg | 13% |
| Folate (B9) L | 63.7 µg | 16% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.2 mg | 12% |
| Magnesium L | 155 mg | 37% |
| Phosphorus L | 422 mg | 34% |
| Potassium L | 614 mg | 13% |
| Zinc L | 2.9 mg | 26% |
| Copper L | 1.1 mg | 118% |
| Manganese L | 1.9 mg | 82% |
| Selenium L | 9.8 µg | 18% |
| Iodine L | 2.5 µg | 2% |
| Chloride L | 0.033 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 13%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21.9 gin the top quarter of fats and oils (median 17.9 g)
- Sugars9.4 gabove the median for fats and oils (median 7.9 g)
- Fat46.9 gbelow the median for fats and oils (median 48.5 g)
- Sodium312 mgin the top quarter of fats and oils (median 109 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
- Water1.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 32.6 g |
|---|---|
| Polyunsaturated fat L | 5 g |
Sugars and starch (1)
| Starch L | 11.7 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.047 g |
| Linoleic acid (omega-6, 18:2) L | 5 g |
Carotenoids (2)
| Beta-carotene L | 8.8 µg |
|---|---|
| Vitamin D (D2 + D3), International Units L | 0 IU |
Other components (2)
| Water L | 1.9 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 594 kcal | 594 kcal |
| Protein | 21.9 g | 21.9 g |
| Carbohydrates | 18.8 g | 18.8 g |
| Fat | 46.9 g | 46.9 g |
| Fiber | 6.2 g | 6.2 g |
| Sugars | 6.3 g | 9.4 g |
| Sodium | 313 mg | 312 mg |
Product details
- Brand
- Wegmans
- Barcode
- 0077890324530
- Quantity
- 1 l
- Label serving
- 2 tbsp (32 g)
- Category
- Vegetable fats
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Roasted peanuts, sugar, contains 2% or less of each: molasses, fully hydrogenated vegetable oil (rapeseed, cottonseed, soybean), salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PeanutSugarSaltRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Sunflower Butter Wild Friends | 594 | 18.8 g | 28.1 g | 50 g |
| Peanut butter creamy Simply Balanced | 594 | 25 g | 21.9 g | 50 g |
| Creamy cashew butter Simply Balanced | 594 | 12.5 g | 28.1 g | 53.1 g |
| No stir almond butter Maranatha | 594 | 18.8 g | 21.9 g | 50 g |
| Soynut Butter Im. Healthy | 594 | 21.9 g | 31.2 g | 43.8 g |
| Peanut Butter Brad's Organic | 594 | 28.1 g | 18.8 g | 46.9 g |
| Creamy Almond Butter Wild Harvest | 594 | 18.8 g | 21.9 g | 53.1 g |
| Creamy Peanut Butters Wild Oats | 594 | 21.9 g | 25 g | 46.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crunchy peanut butter?
100 g of Crunchy peanut butter has 594 kcal. Serving, 2 tbsp, 32 g (32 g): about 190 kcal.
Is Crunchy peanut butter high in protein?
Crunchy peanut butter contains 21.9 g of protein per 100 g (44% of the 50 g Daily Value), or 7 g in serving, 2 tbsp, 32 g (32 g). About 15% of its calories come from protein. Compared with other fats and oils, that is among the highest quarter (median 17.9 g).
How many carbs are in Crunchy peanut butter?
Crunchy peanut butter has 18.8 g of total carbohydrates per 100 g, including 6.2 g of fiber and 9.4 g of sugars.
How much fat is in Crunchy peanut butter?
Crunchy peanut butter contains 46.9 g of fat per 100 g, of which 7.8 g is saturated (39% of the Daily Value).
What vitamins and minerals does Crunchy peanut butter contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (118% DV), manganese (82% DV), magnesium (37% DV), phosphorus (34% DV) and Thiamin (B1) (27% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crunchy peanut butter?
100 g contains 312 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 23, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2265345. License: CC0 1.0 (U.S. public domain). Source record dated September 30, 2019. Imported November 6, 2026.
- Open Food Facts, record 0077890324530. License: ODbL 1.0 (Open Food Facts). Source record dated September 23, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.