Crunchy peanut butter

Packaged product Fats and Oils Tops

Crunchy peanut butter contains 562 kcal per 100 g. A serving, 2 tbsp, 32 g (32 g) provides about 180 kcal.

Roughly 69% of its calories come from fat, with 16% from carbohydrates and 14% from protein (estimated with general energy factors).

That is close to the median for fats and oils on FoodFactly (576 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Crunchy peanut butter by Tops, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
562kcal per 100 g
21.9 gprotein
25 gcarbohydrates
46.9 gfat
180kcal in serving, 2 tbsp, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 562 kcal
Total fat L 46.9 g 60%
Saturated fat L 7.8 g 39%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 312 mg 14%
Total carbohydrates L 25 g 9%
Dietary fiber L 6.2 g 22%
Total sugars L 9.4 g
Added sugars L 6.2 g 12%
Protein L 21.9 g 44%
Calcium L 62 mg5%
Iron L 1.1 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 16%Fat: 69%562kcal / 100 g
  • Protein 14%
  • Carbohydrates 16%
  • Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron6%Calcium5%

Nutritional insights

  • Protein21.9 gin the top quarter of fats and oils (median 17.9 g)
  • Sugars9.4 gabove the median for fats and oils (median 8.3 g)
  • Fat46.9 gbelow the median for fats and oils (median 50 g)
  • Sodium312 mgin the top quarter of fats and oils (median 114 mg)
  • Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 563 kcal562 kcal
Protein 21.9 g21.9 g
Carbohydrates 25 g25 g
Fat 46.9 g46.9 g
Fiber 6.3 g6.2 g
Sugars 9.4 g9.4 g
Sodium 313 mg312 mg

Product details

Brand
Tops
Barcode
0070784282626
Label serving
2 Tbsp (32 g)
Category
Vegetable fats
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Dry roasted peanuts, sugar, hydrogenated vegetable oil (rapeseed, cottonseed, and soybean), salt, and molasses.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PeanutSugarSaltRapeseed (canola) oil

Similar products

FoodCaloriesProteinCarbsFat
Algood, Peanut Butter, Crunchy Algood Food Company 562 21.9 g 25 g 46.9 g
Chunky Peanut Butter Fresh Finds 562 21.9 g 28.1 g 46.9 g
Peanut Butter With Crunchy Pretzel Bits Wild Friends Foods 562 21.9 g 21.9 g 46.9 g
Cinnamon Raisin Peanut Butter Wild Friends 562 21.9 g 28.1 g 43.8 g
Cherry butter toffee Naturally Nutty Foods Inc. 562 21.9 g 31.2 g 40.6 g
Artisana organics, raw cashew nut butter Artisana Organics 562 18.8 g 31.2 g 43.8 g
Smooth Big Fun A Go Go Inc. 562 15.6 g 28.1 g 50 g
Butter Me Up!, Peanut Butter, Honey Roasted Orange Music Inc. 562 21.9 g 25 g 50 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2251064. License: CC0 1.0 (U.S. public domain). Source record dated September 2, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0070784282626. License: ODbL 1.0 (Open Food Facts). Source record dated January 31, 2023. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Crunchy peanut butter?

100 g of Crunchy peanut butter has 562 kcal. Serving, 2 tbsp, 32 g (32 g): about 180 kcal.

Is Crunchy peanut butter high in protein?

Crunchy peanut butter contains 21.9 g of protein per 100 g (44% of the 50 g Daily Value), or 7 g in serving, 2 tbsp, 32 g (32 g). About 14% of its calories come from protein. Compared with other fats and oils, that is among the highest quarter (median 17.9 g).

How many carbs are in Crunchy peanut butter?

Crunchy peanut butter has 25 g of total carbohydrates per 100 g, including 6.2 g of fiber and 9.4 g of sugars.

How much fat is in Crunchy peanut butter?

Crunchy peanut butter contains 46.9 g of fat per 100 g, of which 7.8 g is saturated (39% of the Daily Value).

How much sodium is in Crunchy peanut butter?

100 g contains 312 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated January 31, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.