Crunchy peanut butter
Packaged product Dairy and Eggs Suma
Crunchy peanut butter contains 603 kcal per 100 g.
Roughly 73% of its calories come from fat, with 15% from protein and 12% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (604 kcal per 100 g).
100 g provides 122% of the Daily Value for copper, 85% of the Daily Value for manganese and 38% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 603 kcal | |
| Total fat L | 47.7 g | 61% |
| Saturated fat L | 7 g | 35% |
| Cholesterol L | 1.8 mg | 0.6% |
| Sodium L | 700 mg | 30% |
| Total carbohydrates L | 18.2 g | 7% |
| Dietary fiber L | 7.4 g | 26% |
| Total sugars L | 3.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 21.6 g | 43% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.6 mg | 0.7% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 1.7 mg | 11% |
| Thiamin (B1) L | 0.34 mg | 28% |
| Riboflavin (B2) L | 0.15 mg | 12% |
| Niacin (B3) L | 2.2 mg | 14% |
| Pantothenic acid (B5) L | 0.69 mg | 14% |
| Vitamin B6 L | 0.22 mg | 13% |
| Folate (B9) L | 65.9 µg | 16% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 75 mg | 6% |
| Iron L | 3.4 mg | 19% |
| Magnesium L | 160 mg | 38% |
| Phosphorus L | 437 mg | 35% |
| Potassium L | 635 mg | 14% |
| Zinc L | 3 mg | 27% |
| Copper L | 1.1 mg | 122% |
| Manganese L | 2 mg | 85% |
| Selenium L | 10 µg | 18% |
| Iodine L | 2.5 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 12%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21.6 gin the lowest quarter of dairy and eggs (median 25 g)
- Fiber7.4 gabove the median for dairy and eggs (median 6.9 g)
- Sugars3.7 gin the lowest quarter of dairy and eggs (median 6.3 g)
- Fat47.7 gbelow the median for dairy and eggs (median 49.2 g)
- Saturated fat7 gbelow the median for dairy and eggs (median 7.9 g)
- Sodium700 mgin the top quarter of dairy and eggs (median 212 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
- Water2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 12.1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 8.5 µg |
|---|
Other components (2)
| Water L | 2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Suma
- Barcode
- 5017601016410
- Quantity
- 700g
- Category
- Peanut butters
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Roasted Peanuts
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Peanut
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|---|---|---|---|---|
| Peanut butter Nutline | 603 | 23.5 g | 16 g | 47.7 g |
| Americana Peanut Butter Mania | 603 | 23 g | 12 g | 49 g |
| Peanut Butter Crunchy Nutrition | 603 | 27 g | 12 g | 48 g |
| Kraft peanut butter extra creamy peanut butter Kraft | 603 | 18 g | 24 g | 42 g |
| Pindakaas American style Jumbo | 603 | 23.4 g | 15.1 g | 48.1 g |
| Smooth Peanut Butter Oh So Natural Wholefoods | 603 | 21.6 g | 18.2 g | 47.7 g |
| Peanut Butter gymbeam | 603 | 27 g | 12 g | 48 g |
| Peanut Butter Crunchy Lidl | 603 | 26 g | 13 g | 48 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crunchy peanut butter?
100 g of Crunchy peanut butter has 603 kcal.
Is Crunchy peanut butter high in protein?
Crunchy peanut butter contains 21.6 g of protein per 100 g (43% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 25 g).
How many carbs are in Crunchy peanut butter?
Crunchy peanut butter has 18.2 g of total carbohydrates per 100 g, including 7.4 g of fiber and 3.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crunchy peanut butter?
Crunchy peanut butter contains 47.7 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).
What vitamins and minerals does Crunchy peanut butter contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (122% DV), manganese (85% DV), magnesium (38% DV), phosphorus (35% DV) and Thiamin (B1) (28% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crunchy peanut butter?
100 g contains 700 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 10, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5017601016410. License: ODbL 1.0 (Open Food Facts). Source record dated May 10, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.