Crunchy Peanut Butter
Packaged product Dairy and Eggs Pams
Crunchy Peanut Butter contains 643 kcal per 100 g. A serving, 1 serving size, 20 g (20 g) provides about 129 kcal.
Roughly 75% of its calories come from fat, with 19% from protein and 6% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (611 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 643 kcal | |
| Total fat L | 51.5 g | 66% |
| Saturated fat L | 9.5 g | 48% |
| Sodium L | 60 mg | 3% |
| Total carbohydrates L | 9 g | 3% |
| Dietary fiber L | 7.5 g | 27% |
| Total sugars L | 2.5 g | |
| Protein L | 29 g | 58% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 6%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein29 gin the top quarter of dairy and eggs (median 25.7 g)
- Fiber7.5 gabove the median for dairy and eggs (median 7.3 g)
- Sugars2.5 gin the lowest quarter of dairy and eggs (median 6.2 g)
- Fat51.5 gin the top quarter of dairy and eggs (median 49.1 g)
- Saturated fat9.5 gin the top quarter of dairy and eggs (median 7.8 g)
- Sodium60 mgbelow the median for dairy and eggs (median 217 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pams
- Barcode
- 9415077125616
- Quantity
- 375
- Label serving
- 1 serving size (20 g)
- Category
- Crunchy peanut butters
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
peanuts (98,5%) hydrogenated peanut oil
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Peanut
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crunchy Peanut Butter imp Alcafé | 643 | 27.7 g | 7.4 g | 54.3 g |
| Crunchy Peanut Butter Whole earth | 643 | 27.7 g | 7.4 g | 54.3 g |
| Crunchy Peanut Butter Whole Earth | 643 | 27.7 g | 7.4 g | 54.3 g |
| Peanut butter crunchy Jack Klijn | 643 | 17 g | 20.1 g | 53.7 g |
| Crunchy Peanut Butter Whole Earth | 643 | 27.7 g | 7.4 g | 54.3 g |
| Erdnussmus grob mit Steinsalz Eisblümerl | 643 | 25 g | 19 g | 50 g |
| organic crunchy peanut butter WOOLWORTHS FOOD | 644 | 26.9 g | 7 g | 56.2 g |
| Peanuts Crunchy Boni | 642 | 23 g | 10 g | 55 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9415077125616. License: ODbL 1.0 (Open Food Facts). Source record dated December 3, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.