How many calories are in Crunchy Peanut Butter?

100 g of Crunchy Peanut Butter has 600 kcal. Serving, 15 g (15 g): about 90 kcal.

Is Crunchy Peanut Butter high in protein?

Crunchy Peanut Butter contains 24 g of protein per 100 g (48% of the 50 g Daily Value), or 3.6 g in serving, 15 g (15 g). About 17% of its calories come from protein.

How many carbs are in Crunchy Peanut Butter?

Crunchy Peanut Butter has 16.7 g of total carbohydrates per 100 g, including 8 g of fiber and 8.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crunchy Peanut Butter?

Crunchy Peanut Butter contains 44 g of fat per 100 g, of which 6.7 g is saturated (33% of the Daily Value).

What vitamins and minerals does Crunchy Peanut Butter contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (64% DV), manganese (59% DV), selenium (53% DV), copper (50% DV) and magnesium (44% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Crunchy Peanut Butter?

100 g contains 187 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Crunchy Peanut Butter

Packaged product Dairy and Eggs Morrisons

Crunchy Peanut Butter contains 600 kcal per 100 g. A serving, 15 g (15 g) provides about 90 kcal.

Roughly 71% of its calories come from fat, with 17% from protein and 12% from carbohydrates (estimated with general energy factors).

100 g provides 64% of the Daily Value for Niacin (B3), 59% of the Daily Value for manganese and 53% of the Daily Value for selenium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

600kcal per 100 g

24 gprotein

16.7 gcarbohydrates

44 gfat

90kcal in serving, 15 g (15 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	600 kcal
Total fat L	44 g	56%
Saturated fat L	6.7 g	33%
Cholesterol L	0 mg	0%
Sodium L	187 mg	8%
Total carbohydrates L	16.7 g	6%
Dietary fiber L	8 g	29%
Total sugars L	8.7 g
Added sugars L	0.86 g	2%
Protein L	24 g	48%
Vitamin A L	0 µg	0%
Vitamin C L	0.24 mg	0.3%
Vitamin D L	0 µg	0%
Vitamin E L	2.5 mg	17%
Thiamin (B1) L	0.42 mg	35%
Riboflavin (B2) L	0.024 mg	2%
Niacin (B3) L	10.3 mg	64%
Pantothenic acid (B5) L	1.7 mg	34%
Vitamin B6 L	0.39 mg	23%
Folate (B9) L	86.7 µg	22%
Vitamin B12 L	0 µg	0%
Calcium L	55.4 mg	4%
Iron L	1.6 mg	9%
Magnesium L	185 mg	44%
Phosphorus L	388 mg	31%
Potassium L	680 mg	14%
Zinc L	2.9 mg	26%
Copper L	0.45 mg	50%
Manganese L	1.4 mg	59%
Selenium L	29.2 µg	53%
Iodine L	18.5 µg	12%
Chloride L	309 mg	13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 17%
Carbohydrates 12%
Fat 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Water2.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	25.1 g
Polyunsaturated fat L	12.6 g

Sugars and starch (1)

Starch L	4.9 g

Individual fatty acids (4)

EPA (omega-3, 20:5 n-3) L	0.01 g
DHA (omega-3, 22:6 n-3) L	0.01 g
ALA (omega-3, 18:3 n-3) L	0.039 g
Linoleic acid (omega-6, 18:2) L	12.5 g

Carotenoids (1)

Beta-carotene L	2.4 µg

Other components (2)

Water L	2.1 g
Alcohol L	0 g

Product details

Brand: Morrisons
Barcode: 5010251450382
Quantity: 340 g
Label serving: 15 g
Category: Crunchy peanut butters
Packaging: Jar
Nutri-Score: B as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Peanuts (97%), Palm oil, Sugar, Salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Peanut Palm oil Sugar Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5010251450382. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.