Crunchy Peanut Butter

Packaged product Dairy and Eggs Maribel

Crunchy Peanut Butter contains 635 kcal per 100 g. A serving, 1 serving, 20 g (20 g) provides about 127 kcal.

Roughly 74% of its calories come from fat, with 18% from protein and 8% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (611 kcal per 100 g).

100 g provides 78% of the Daily Value for manganese, 66% of the Daily Value for Niacin (B3) and 64% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Crunchy Peanut Butter by Maribel, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
635kcal per 100 g
28.5 gprotein
12 gcarbohydrates
51.3 gfat
127kcal in serving, 1 serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 635 kcal
Total fat L 51.3 g 66%
Saturated fat L 6.5 g 33%
Cholesterol L 0 mg 0%
Sodium L 8.6 mg 0.4%
Total carbohydrates L 12 g 4%
Dietary fiber L 5.4 g 19%
Total sugars L 4.6 g
Added sugars L 0 g 0%
Protein L 28.5 g 57%
Vitamin A L 0 µg0%
Vitamin C L 0.25 mg0.3%
Vitamin D L 0 µg0%
Vitamin E L 6.3 mg42%
Vitamin K L 0.5 µg0.4%
Thiamin (B1) L 0.43 mg36%
Riboflavin (B2) L 0.024 mg2%
Niacin (B3) L 10.6 mg66%
Pantothenic acid (B5) L 1.1 mg22%
Vitamin B6 L 0.4 mg24%
Folate (B9) L 89.3 µg22%
Vitamin B12 L 0 µg0%
Calcium L 45 mg3%
Iron L 1.9 mg11%
Magnesium L 160 mg38%
Phosphorus L 319 mg26%
Potassium L 745 mg16%
Zinc L 2.8 mg25%
Copper L 0.58 mg64%
Manganese L 1.8 mg78%
Selenium L 8.2 µg15%
Iodine L 10 µg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 8%Fat: 74%635kcal / 100 g
  • Protein 18%
  • Carbohydrates 8%
  • Fat 74%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese78%Niacin (B3)66%Copper64%Vitamin E42%Magnesium38%Thiamin (B1)36%Phosphorus26%Zinc25%Vitamin B624%Pantothenic acid (B5)22%

Nutritional insights

  • Protein28.5 gin the top quarter of dairy and eggs (median 25.7 g)
  • Fiber5.4 gin the lowest quarter of dairy and eggs (median 7.3 g)
  • Sugars4.6 gin the lowest quarter of dairy and eggs (median 6.2 g)
  • Fat51.3 gin the top quarter of dairy and eggs (median 49.1 g)
  • Saturated fat6.5 gin the lowest quarter of dairy and eggs (median 7.8 g)
  • Sodium8.6 mgin the lowest quarter of dairy and eggs (median 217 mg)
  • Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
  • Water2.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L23.1 g
Polyunsaturated fat L13.9 g
Sugars and starch (1)
Starch L5 g
Carotenoids (1)
Beta-carotene L2.5 µg
Other components (2)
Water L2.2 g
Alcohol L0 g

Product details

Brand
Maribel
Barcode
4056489594543
Quantity
280g
Label serving
1 serving (20 g)
Category
Crunchy peanut butters
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

peanut

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Peanut

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4056489594543. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Crunchy Peanut Butter?

100 g of Crunchy Peanut Butter has 635 kcal. Serving, 1 serving, 20 g (20 g): about 127 kcal.

Is Crunchy Peanut Butter high in protein?

Crunchy Peanut Butter contains 28.5 g of protein per 100 g (57% of the 50 g Daily Value), or 5.7 g in serving, 1 serving, 20 g (20 g). About 18% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 25.7 g).

How many carbs are in Crunchy Peanut Butter?

Crunchy Peanut Butter has 12 g of total carbohydrates per 100 g, including 5.4 g of fiber and 4.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crunchy Peanut Butter?

Crunchy Peanut Butter contains 51.3 g of fat per 100 g, of which 6.5 g is saturated (33% of the Daily Value).

What vitamins and minerals does Crunchy Peanut Butter contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (78% DV), Niacin (B3) (66% DV), copper (64% DV), Vitamin E (42% DV) and magnesium (38% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Crunchy Peanut Butter?

100 g contains 8.6 mg of sodium, 0.4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.