crunchy peanut butter

Packaged product Dairy and Eggs essentials

Crunchy peanut butter contains 610 kcal per 100 g.

Roughly 69% of its calories come from fat, with 15% from carbohydrates and 15% from protein (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (604 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

crunchy peanut butter by essentials, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
610kcal per 100 g
24 gprotein
24.5 gcarbohydrates
49 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 610 kcal
Total fat L 49 g 63%
Saturated fat L 9.5 g 48%
Trans fat L 0.5 g
Cholesterol L 0 mg 0%
Sodium L 355 mg 15%
Total carbohydrates L 24.5 g 9%
Dietary fiber L 11.5 g 41%
Total sugars L 8.5 g
Added sugars L 0 g 0%
Protein L 24 g 48%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Calcium L 0 mg0%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 15%Fat: 69%610kcal / 100 g
  • Protein 15%
  • Carbohydrates 15%
  • Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Vitamin D0%Vitamin E0%Vitamin K0%Choline0%Calcium0%Iron0%Magnesium0%Phosphorus0%

Nutritional insights

  • Protein24 gbelow the median for dairy and eggs (median 25 g)
  • Fiber11.5 gin the top quarter of dairy and eggs (median 6.9 g)
  • Sugars8.5 gabove the median for dairy and eggs (median 6.3 g)
  • Fat49 gbelow the median for dairy and eggs (median 49.2 g)
  • Saturated fat9.5 gabove the median for dairy and eggs (median 7.9 g)
  • Sodium355 mgabove the median for dairy and eggs (median 212 mg)
  • Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g
Sugars and starch (1)
Starch L0 g
Other components (2)
Alcohol L0 g
Caffeine L0 mg

Product details

Brand
essentials
Barcode
9414742037988
Quantity
375 g
Category
Peanut butters
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

roasted peanuts (90%), sugar, peanut oil, emulsifier (471) (contains soybeans), salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PeanutSugarSalt

Similar products

FoodCaloriesProteinCarbsFat
High Oleic Peanuts Harvest Fields 610 29.5 g 12.5 g 48.5 g
Crunchy Peanut Butter Sanitarium 610 29.5 g 11.5 g 49 g
100 % pindakaas grote stukjes Albert Heijn 610 26 g 12 g 49 g
Pintola peanut butter unsweetened Pintola 610 37 g 16.3 g 43 g
Unsweetened Creamy Peanut Butter Pintola 610 37 g 16.3 g 43 g
Peanut Butter Creamy Grandessa 610 24.6 g 12.3 g 49.5 g
Beurre d'arachide crémeux biologique Yupik 610 22.8 g 14.8 g 49.1 g
Smooth peanut butter Layla’s snack co 610 26 g 21 g 47 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in crunchy peanut butter?

100 g of crunchy peanut butter has 610 kcal.

Is crunchy peanut butter high in protein?

Crunchy peanut butter contains 24 g of protein per 100 g (48% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 25 g).

How many carbs are in crunchy peanut butter?

Crunchy peanut butter has 24.5 g of total carbohydrates per 100 g, including 11.5 g of fiber and 8.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in crunchy peanut butter?

Crunchy peanut butter contains 49 g of fat per 100 g, of which 9.5 g is saturated (48% of the Daily Value).

How much sodium is in crunchy peanut butter?

100 g contains 355 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 11, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9414742037988. License: ODbL 1.0 (Open Food Facts). Source record dated August 11, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.