Crunchy Peanut Butter
Packaged product Breakfast Cereals Cliff Bar
Crunchy Peanut Butter contains 382 kcal per 100 g. A serving, 1 bar, 68 g (68 g) provides about 260 kcal.
Roughly 58% of its calories come from carbohydrates, with 26% from fat and 16% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (417 kcal per 100 g).
100 g provides 21% of the Daily Value for magnesium, 21% of the Daily Value for phosphorus and 14% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 382 kcal | |
| Total fat L | 11.8 g | 15% |
| Saturated fat L | 1.5 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 338 mg | 15% |
| Total carbohydrates L | 58.8 g | 21% |
| Dietary fiber L | 7.4 g | 26% |
| Total sugars L | 25 g | |
| Protein L | 16.2 g | 32% |
| Vitamin E L | 1.8 mg | 12% |
| Calcium L | 58.8 mg | 5% |
| Iron L | 2.6 mg | 14% |
| Magnesium L | 88.2 mg | 21% |
| Phosphorus L | 257 mg | 21% |
| Potassium L | 368 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 58%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.2 gin the top quarter of breakfast cereals (median 7.3 g)
- Fiber7.4 gabove the median for breakfast cereals (median 6 g)
- Fat11.8 gbelow the median for breakfast cereals (median 14.2 g)
- Saturated fat1.5 gin the lowest quarter of breakfast cereals (median 4.1 g)
- Sodium338 mgin the top quarter of breakfast cereals (median 160 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cliff Bar
- Barcode
- 0722252069160
- Label serving
- 1 bar (68 g)
- Category
- Cereal bars
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peanut butter banana Clif bar | 382 | 14.7 g | 60.3 g | 11.8 g |
| Bar clif crunchy peanut butter clif bar | 382 | 16.2 g | 58.8 g | 11.8 g |
| Chocolate Almond Fudge Clif Bar | 382 | 16.2 g | 60.3 g | 10.3 g |
| Cookies and cream choc top aussie oat bars Carman's | 382 | 8.7 g | 52.7 g | 12.3 g |
| Organic Strawberry & Apple Oaty Bars Sainsbury’s Little Ones | 382 | 8.3 g | 49.7 g | 14 g |
| Musli Bær Coop | 382 | 12 g | 61 g | 8 g |
| Energy bar white chocolate macadamia nut Clif | 382 | 13.2 g | 61.8 g | 10.3 g |
| Barretta con avena Cerealitalia | 382 | 6.6 g | 61 g | 8.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0722252069160. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.