Crunchy Oat Granola Mixed Berries

Packaged product Breakfast Cereals K

Crunchy Oat Granola Mixed Berries contains 451 kcal per 100 g.

Roughly 62% of its calories come from carbohydrates, with 29% from fat and 9% from protein (estimated with general energy factors).

That is close to the median for breakfast cereals on FoodFactly (422 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Crunchy Oat Granola Mixed Berries by K, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
451kcal per 100 g
9.3 gprotein
67 gcarbohydrates
14 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 451 kcal
Total fat L 14 g 18%
Saturated fat L 1.9 g 10%
Sodium L 4 mg 0.2%
Total carbohydrates L 67 g 24%
Dietary fiber L 10 g 36%
Total sugars L 11 g
Added sugars L 4.8 g 10%
Protein L 9.3 g 19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 62%Fat: 29%451kcal / 100 g
  • Protein 9%
  • Carbohydrates 62%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.3 gbelow the median for breakfast cereals (median 10.3 g)
  • Fiber10 gin the top quarter of breakfast cereals (median 8.3 g)
  • Sugars11 gbelow the median for breakfast cereals (median 15 g)
  • Saturated fat1.9 gbelow the median for breakfast cereals (median 2.5 g)
  • Sodium4 mgin the lowest quarter of breakfast cereals (median 48 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
K
Barcode
5059319016450
Category
Mueslis
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

UK IRL CRUNCHY OAT, WHEAT AND BARLEY CLUSTERS WITH FREEZE DRIED FRUITS. INGREDIENTS: Whole oats (71%), sugar, sunflower oil, wheat flour(6.5%), corn fibre, glucose syrup, puffed barley(2.5%), freeze dried fruits (2.5%) (blackcurrant, cranberry), emulsifier(soy lecithin), natural spice flavouring, natural flavouring, barley malt extract. For allergens see ingredients highlighted in bold. May contain gluten from other cereals, nuts. BEST BEFORE: (DD/MM/YY).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSunflower oilWheat flourGlucose syrupOats

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FoodCaloriesProteinCarbsFat
Toasted Coconut, Rye & Maple Granola Gail's 451 7.3 g 53.3 g 21.6 g
Super Nutty Granola Jordans 451 12.7 g 56.1 g 18.2 g
Granola con Avena Mixed Berries Kellogg Europe Trading Ltd 451 9.3 g 66.7 g 14 g
Coconut and apricot muesli Aldi 451 9.6 g 56.4 g 19.1 g
Croustillant miel, cajou et graines Bjorg 451 12 g 56 g 18 g
LEVE CROC Granola com Aveia sem Adição Açúcar - Linhaça e Tâmaras Leve Croc 451 9.3 g 67 g 14 g
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coco pops Kellogg's 451 7.2 g 65 g 17 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5059319016450. License: ODbL 1.0 (Open Food Facts). Source record dated June 12, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Crunchy Oat Granola Mixed Berries?

100 g of Crunchy Oat Granola Mixed Berries has 451 kcal.

How much protein is in Crunchy Oat Granola Mixed Berries?

Crunchy Oat Granola Mixed Berries contains 9.3 g of protein per 100 g (19% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other breakfast cereals, that is below the median (median 10.3 g).

How many carbs are in Crunchy Oat Granola Mixed Berries?

Crunchy Oat Granola Mixed Berries has 67 g of total carbohydrates per 100 g, including 10 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crunchy Oat Granola Mixed Berries?

Crunchy Oat Granola Mixed Berries contains 14 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).

How much sodium is in Crunchy Oat Granola Mixed Berries?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 12, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.