Crunchy nut granola chocolate moca flavour
Packaged product Breakfast Cereals kelloggs
Crunchy nut granola chocolate moca flavour contains 501 kcal per 100 g.
Roughly 55% of its calories come from carbohydrates, with 39% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 422 kcal per 100 g across 3,227 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 501 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat L | 8.3 g | 42% |
| Sodium L | 152 mg | 7% |
| Total carbohydrates L | 67 g | 24% |
| Dietary fiber L | 6 g | 21% |
| Total sugars L | 21 g | |
| Added sugars L | 13.3 g | 27% |
| Protein L | 8.1 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 55%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.1 gin the lowest quarter of breakfast cereals (median 10.3 g)
- Fiber6 gin the lowest quarter of breakfast cereals (median 8.3 g)
- Sugars21 gin the top quarter of breakfast cereals (median 15 g)
- Fat21 gin the top quarter of breakfast cereals (median 14 g)
- Saturated fat8.3 gin the top quarter of breakfast cereals (median 2.5 g)
- Sodium152 mgin the top quarter of breakfast cereals (median 48 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Whole oats (52%), sugar, certified sustainable palm cil, wheat flour, milk chocolate curls (3.5%) (sugar, cocoa mass, cocoa butter, whole milk powder, skimmed milk powder, emulsifier (soy lecithin} natural vanilla flavouring), almonds (3%), barley flour, maize flour, fat reduced cocoa powder, natural flavouring, salt, molasses, emulsifier (E472e), soy flour.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsSugarWheat flourCocoa butterAlmondSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Granola Protein Happy Harvest | 501 | 20 g | 40 g | 27 g |
| Protein muesli Probios | 501 | 26 g | 25 g | 32 g |
| Crunchy Muesli Hollie’s | 501 | 17 g | 20 g | 33 g |
| Lizi's Granola Low Sugar Nuts & Seeds | 501 | 14.2 g | 45.2 g | 27.1 g |
| Organic Crispy Granola Green Diet Food | 501 | 16 g | 29 g | 36 g |
| Cinnamon Raisin Organic Granola Alter Eco | 500 | 6.7 g | 63.3 g | 23.3 g |
| Granola Creation Hundred Seeds | 500 | 10 g | 55 g | 25 g |
| Homestyle Granola Maple Sea Salt Bob's Red Mill | 500 | 10 g | 56.7 g | 23.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5059319021522. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.