Crunchy Loops

Packaged product Other Foods Harvest Snaps

Crunchy Loops contains 474 kcal per 100 g. A serving, 1 bag, 38 g (38 g) provides about 180 kcal.

Roughly 50% of its calories come from carbohydrates, with 39% from fat and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

100 g provides 18% of the Daily Value for iron and 12% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

474kcal per 100 g
13.2 gprotein
60.5 gcarbohydrates
21.1 gfat
180kcal in serving, 1 bag, 38 g (38 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 474 kcal
Total fat L 21.1 g 27%
Saturated fat L 1.3 g 7%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 500 mg 22%
Total carbohydrates L 60.5 g 22%
Dietary fiber L 5.3 g 19%
Total sugars L 5.3 g
Added sugars L 2.6 g 5%
Protein L 13.2 g 26%
Vitamin D L 0 µg0%
Calcium L 158 mg12%
Iron L 3.2 mg18%
Potassium L 447 mg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 50%Fat: 39%474kcal / 100 g
  • Protein 11%
  • Carbohydrates 50%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron18%Calcium12%Potassium10%Vitamin D0%

Nutritional insights

  • Protein13.2 gabove the median for other foods (median 7 g)
  • Fiber5.3 gin the top quarter of other foods (median 1.9 g)
  • Sugars5.3 gabove the median for other foods (median 3.4 g)
  • Fat21.1 gin the top quarter of other foods (median 6.5 g)
  • Saturated fat1.3 gbelow the median for other foods (median 1.9 g)
  • Sodium500 mgabove the median for other foods (median 240 mg)
  • Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Harvest Snaps
Barcode
0071146008984
Label serving
1 bag (38 g)
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

RED LENTILS, RICE, VEGETABLE OIL (CANOLA, SAFFLOWER AND/OR SUNFLOWER OIL), HOT , SPICY SEASONING (SUGAR, SALT, MALTODEXTRIN, ONION POWDER, SPICE [CONTAINS MUSTARD] AND COLORING, BEET POWDER [COLOR], NATURAL FLAVORS, CHILI PEPPER, YEAST EXTRACT, GARLIC POWDER, EXTRACTIVE OF ANNATTO [COLOR]), PAPRIKA COLOR, CALCIUM CARBONATE, ROSEMARY EXTRACT (FOR FRESHNESS), NATURAL EXTRACTIVES OF CHILE PEPPERS

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceSugarSaltOnionYeastGarlicSunflower oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Crunchy Loops?

100 g of Crunchy Loops has 474 kcal. Serving, 1 bag, 38 g (38 g): about 180 kcal.

Is Crunchy Loops high in protein?

Crunchy Loops contains 13.2 g of protein per 100 g (26% of the 50 g Daily Value), or 5 g in serving, 1 bag, 38 g (38 g). About 11% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).

How many carbs are in Crunchy Loops?

Crunchy Loops has 60.5 g of total carbohydrates per 100 g, including 5.3 g of fiber and 5.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crunchy Loops?

Crunchy Loops contains 21.1 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).

What vitamins and minerals does Crunchy Loops contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (18% DV) and calcium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Crunchy Loops?

100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 12, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0071146008984. License: ODbL 1.0 (Open Food Facts). Source record dated September 12, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.