Crunchy Loops

Packaged product Other Foods Calbee

Crunchy Loops contains 464 kcal per 100 g. A serving, 22 pieces, 28 g (28 g) provides about 130 kcal.

Roughly 49% of its calories come from carbohydrates, with 39% from fat and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

100 g provides 14% of the Daily Value for iron and 14% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Crunchy Loops by Calbee, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
464kcal per 100 g
14.3 gprotein
60.7 gcarbohydrates
21.4 gfat
130kcal in serving, 22 pieces, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 464 kcal
Total fat L 21.4 g 27%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 679 mg 30%
Total carbohydrates L 60.7 g 22%
Dietary fiber L 3.6 g 13%
Total sugars L 3.6 g
Added sugars L 3.6 g 7%
Protein L 14.3 g 29%
Vitamin D L 0 µg0%
Calcium L 179 mg14%
Iron L 2.5 mg14%
Potassium L 429 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 49%Fat: 39%464kcal / 100 g
  • Protein 12%
  • Carbohydrates 49%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron14%Calcium14%Potassium9%Vitamin D0%

Nutritional insights

  • Protein14.3 gabove the median for other foods (median 6.9 g)
  • Fiber3.6 gabove the median for other foods (median 1.8 g)
  • Sugars3.6 gabove the median for other foods (median 3.5 g)
  • Fat21.4 gin the top quarter of other foods (median 6.4 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
  • Sodium679 mgin the top quarter of other foods (median 236 mg)
  • Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 464 kcal464 kcal
Protein 14.3 g14.3 g
Carbohydrates 60.7 g60.7 g
Fat 21.4 g21.4 g
Fiber 7.1 g3.6 g
Sugars 3.6 g3.6 g
Sodium 679 mg679 mg

Product details

Brand
Calbee
Barcode
0071146006348
Label serving
22 pieces (28 g)
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

red lentils, rice, canola oil, sugar, brown sugar, garlic powder, salt, aged red peppers, red chile, maltodextrin, vinegar powder, tomato powder, yeast extract, extractive of paprika, natural smoke flavor, extractive of spice, paprika color, calcium carbonate, rosemary extract

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceRapeseed (canola) oilSugarGarlicSaltVinegarTomatoYeast

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Crunchy Loops?

100 g of Crunchy Loops has 464 kcal. Serving, 22 pieces, 28 g (28 g): about 130 kcal.

Is Crunchy Loops high in protein?

Crunchy Loops contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 4 g in serving, 22 pieces, 28 g (28 g). About 12% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).

How many carbs are in Crunchy Loops?

Crunchy Loops has 60.7 g of total carbohydrates per 100 g, including 3.6 g of fiber and 3.6 g of sugars.

How much fat is in Crunchy Loops?

Crunchy Loops contains 21.4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Crunchy Loops contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV) and calcium (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Crunchy Loops?

100 g contains 679 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 6, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2602690. License: CC0 1.0 (U.S. public domain). Source record dated June 22, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0071146006348. License: ODbL 1.0 (Open Food Facts). Source record dated September 6, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.