Crunchy Classic Hummus Chickpeas
Packaged product Beans and Legumes The Good Bean
Crunchy Classic Hummus Chickpeas contains 420 kcal per 100 g. A serving, 40 g (40 g) provides about 168 kcal.
Roughly 56% of its calories come from carbohydrates, with 25% from fat and 18% from protein (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 420 kcal | |
| Total fat L | 12.5 g | 16% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 333 mg | 14% |
| Total carbohydrates L | 62.5 g | 23% |
| Dietary fiber L | 15 g | 54% |
| Total sugars L | 7.5 g | |
| Protein L | 20 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 56%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the top quarter of beans and legumes (median 6.8 g)
- Fiber15 gin the top quarter of beans and legumes (median 3.8 g)
- Sugars7.5 gin the top quarter of beans and legumes (median 2.6 g)
- Fat12.5 gin the top quarter of beans and legumes (median 2.7 g)
- Saturated fat0 gin the lowest quarter of beans and legumes (median 0.5 g)
- Sodium333 mgabove the median for beans and legumes (median 199 mg)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- The Good Bean
- Barcode
- 0793345007178
- Label serving
- 40 g
- Category
- Beans and Legumes
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Roasted Chickpeas, Safflower Oil, Sugar, Tapioca Starch, Garlic Powder, Salt, Onion Powder, Citric Acid, Yeast Extract, Spices, Natural Flavors, Tocopherols
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Light cholesterol lowering spead Coles | 420 | 10 g | 10 g | 47 g |
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| Coated Green pea Meadows | 420 | 16 g | 65.8 g | 12.8 g |
| Mala Peas Dan-D Pak | 420 | 16 g | 64 g | 10 g |
| Soybean Powder Polleney | 420 | 22 g | 56.4 g | 11.6 g |
| Wasabi Flavour Peas Dan-D pak | 420 | 14 g | 70 g | 10 g |
| Tofu scramble Amy’s | 420 | 20 g | 24 g | 27 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0793345007178. License: ODbL 1.0 (Open Food Facts). Source record dated August 30, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.