Crunchy Chili Onion

Packaged product Beverages Trader Joe's

Crunchy Chili Onion contains 688 kcal per 100 g. A serving, 1 tbsp, 16 g (16 g) provides about 110 kcal.

Roughly 82% of its calories come from fat, with 15% from carbohydrates and 4% from protein (estimated with general energy factors).

100 g provides 94% of the Daily Value for iodine, 67% of the Daily Value for Vitamin C and 46% of the Daily Value for Vitamin B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

Crunchy Chili Onion by Trader Joe's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
688kcal per 100 g
6.3 gprotein
25 gcarbohydrates
62.5 gfat
110kcal in serving, 1 tbsp, 16 g (16 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 688 kcal
Total fat L 62.5 g 80%
Saturated fat L 2.2 g 11%
Cholesterol L 0 mg 0%
Sodium L 719 mg 31%
Total carbohydrates L 25 g 9%
Dietary fiber L 6.3 g 22%
Total sugars L 12.5 g
Added sugars L 0 g 0%
Protein L 6.3 g 13%
Vitamin A L 0 µg0%
Vitamin C L 60.3 mg67%
Vitamin D L 0.018 µg0.1%
Vitamin E L 3.9 mg26%
Thiamin (B1) L 0.22 mg18%
Riboflavin (B2) L 0.077 mg6%
Niacin (B3) L 0.58 mg4%
Pantothenic acid (B5) L 0.54 mg11%
Vitamin B6 L 0.78 mg46%
Folate (B9) L 68.1 µg17%
Vitamin B12 L 0 µg0%
Calcium L 0 mg0%
Iron L 0 mg0%
Magnesium L 98.5 mg23%
Phosphorus L 155 mg12%
Potassium L 0 mg0%
Zinc L 1 mg9%
Copper L 0.24 mg27%
Manganese L 0.59 mg26%
Selenium L 5.4 µg10%
Iodine L 140 µg94%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 15%Fat: 82%688kcal / 100 g
  • Protein 4%
  • Carbohydrates 15%
  • Fat 82%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine94%Vitamin C67%Vitamin B646%Copper27%Vitamin E26%Manganese26%Magnesium23%Thiamin (B1)18%Folate (B9)17%Phosphorus12%

Nutritional insights

  • Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels
  • Water27.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.63 g
Carotenoids (1)
Beta-carotene L186 µg
Other components (2)
Water L27.6 g
Alcohol L0 g

Product details

Brand
Trader Joe's
Barcode
08024800
Quantity
6 oz
Label serving
1 tbsp (16 g)
Category
Chili flakes
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Olive oil, dried onions, dried garlic, dried red bell peppers, crushed chili peppers, toasted dried onions, sea salt, natural flavors, paprika oleoresin.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Olive oilOnionGarlicSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 08024800. License: ODbL 1.0 (Open Food Facts). Source record dated August 4, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Crunchy Chili Onion?

100 g of Crunchy Chili Onion has 688 kcal. Serving, 1 tbsp, 16 g (16 g): about 110 kcal.

How much protein is in Crunchy Chili Onion?

Crunchy Chili Onion contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 1 g in serving, 1 tbsp, 16 g (16 g). About 4% of its calories come from protein.

How many carbs are in Crunchy Chili Onion?

Crunchy Chili Onion has 25 g of total carbohydrates per 100 g, including 6.3 g of fiber and 12.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crunchy Chili Onion?

Crunchy Chili Onion contains 62.5 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).

What vitamins and minerals does Crunchy Chili Onion contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (94% DV), Vitamin C (67% DV), Vitamin B6 (46% DV), copper (27% DV) and Vitamin E (26% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Crunchy Chili Onion?

100 g contains 719 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 4, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.