Flak av Chili

Packaged product Beverages Helios

Flak av Chili contains 375 kcal per 100 g.

Roughly 48% of its calories come from fat, with 37% from carbohydrates and 15% from protein (estimated with general energy factors).

The values are as declared on the product label and entered by Open Food Facts contributors.

Flak av Chili by Helios, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
375kcal per 100 g
12 gprotein
29 gcarbohydrates
17 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 375 kcal
Total fat L 17 g 22%
Saturated fat L 3.2 g 16%
Sodium L 0 mg 0%
Total carbohydrates L 29 g 11%
Dietary fiber L 27 g 96%
Total sugars L 10 g
Added sugars L 0 g 0%
Protein L 12 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 37%Fat: 48%375kcal / 100 g
  • Protein 15%
  • Carbohydrates 37%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Helios
Barcode
7029123164737
Quantity
23 g
Category
Chili flakes

Ingredients

Økologiske chiliflak

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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FoodCaloriesProteinCarbsFat
Snapin Chilli Flakes Snapin 394 17.7 g 60.6 g 9 g
Tasteeto Chilli Flakes Everest 318 12 g 56.6 g 17.3 g
Thai Crushed Chili Mae Pranom 464 29.8 g 26 g 26.7 g
Peperoncino italiano piccante Sapori d‘amare 481 2.6 g 6.7 g 49.3 g
Chilli Garlic Crisp Topping Vitasia 647 3.4 g 20.1 g 64.4 g
Crunchy Chili Onion Trader Joe's 688 6.3 g 25 g 62.5 g
Chiliflocken Kania 55 2.3 g 9.6 g 0.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7029123164737. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Flak av Chili?

100 g of Flak av Chili has 375 kcal.

Is Flak av Chili high in protein?

Flak av Chili contains 12 g of protein per 100 g (24% of the 50 g Daily Value). About 15% of its calories come from protein.

How many carbs are in Flak av Chili?

Flak av Chili has 29 g of total carbohydrates per 100 g, including 27 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Flak av Chili?

Flak av Chili contains 17 g of fat per 100 g, of which 3.2 g is saturated (16% of the Daily Value).

How much sodium is in Flak av Chili?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.