Crunchy Cheezmos Cowboy Cheddar
Packaged product Snacks Lesser Evil
Crunchy Cheezmos Cowboy Cheddar contains 435 kcal per 100 g. A serving, 28 g (28 g) provides about 122 kcal.
Roughly 47% of its calories come from carbohydrates, with 46% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (455 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 435 kcal | |
| Total fat L | 21.4 g | 27% |
| Saturated fat L | 17.9 g | 89% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 607 mg | 26% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 14.3 g | 51% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.1 g | 14% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 10.7 mg | 0.8% |
| Iron L | 0.87 mg | 5% |
| Potassium L | 257 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 47%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gbelow the median for snacks (median 7.8 g)
- Fiber14.3 gin the top quarter of snacks (median 9.1 g)
- Sugars0 gin the lowest quarter of snacks (median 1 g)
- Fat21.4 gabove the median for snacks (median 20.7 g)
- Saturated fat17.9 gin the top quarter of snacks (median 4.7 g)
- Sodium607 mgabove the median for snacks (median 567 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lesser Evil
- Barcode
- 0850067374442
- Quantity
- 8 oz
- Label serving
- 28 g
- Category
- Popcorn
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic non-GMO popcorn, coconut oil, Himalayan salt, organic butter type flavor (contains coconut).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Coconut oilSalt
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Popcorn, ready-to-eat, flavored, light | 435 | 11.3 g | 67.8 g | 14.8 g |
| Pop corn Lima & Pimienta Anaconda | 435 | 8.4 g | 62 g | 15 g |
| Popcorn zout magnetron Albert Heijn | 435 | 8.5 g | 48 g | 21 g |
| Sabor a Mantequilla Manteiga Pop up | 435 | 7.9 g | 48.7 g | 21 g |
| Popcorn Snack Day | 435 | 7.9 g | 48.7 g | 21 g |
| Popcorn crunchy Jumbo | 435 | 9 g | 67.6 g | 13.1 g |
| Mypocorn Premium Kettle Cooked Popcorn - Butter 185g Mypopcorn | 434 | 9.8 g | 42.2 g | 20 g |
| Palomitas dulces 007 | 434 | 7.4 g | 63 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0850067374442. License: ODbL 1.0 (Open Food Facts). Source record dated March 5, 2026. Imported November 12, 2026.
Last updated: . Source description: "CRUNCHY CHEEZMOS COWBOY CHEDDAR". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.