Crunchy Breaded Catfish Fillets
Packaged product Fish and Seafood Schooner
Crunchy Breaded Catfish Fillets contains 235 kcal per 100 g. A serving, 3 onz, 85 g (85 g) provides about 200 kcal.
Roughly 45% of its calories come from fat, with 40% from carbohydrates and 16% from protein (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 94 kcal per 100 g across 1,288 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 235 kcal | |
| Total fat L | 11.8 g | 15% |
| Saturated fat L | 2.9 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 29 mg | 10% |
| Sodium L | 282 mg | 12% |
| Total carbohydrates L | 23.5 g | 9% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 1.2 g | |
| Protein L | 9.4 g | 19% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.7 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 40%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.4 gin the lowest quarter of fish and seafood (median 15.3 g)
- Fiber1.2 gin the top quarter of fish and seafood (median 0 g)
- Sugars1.2 gin the top quarter of fish and seafood (median 0 g)
- Fat11.8 gin the top quarter of fish and seafood (median 1.5 g)
- Saturated fat2.9 gin the top quarter of fish and seafood (median 0.1 g)
- Sodium282 mgbelow the median for fish and seafood (median 292 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 235 kcal | 235 kcal |
| Protein | 9.4 g | 9.4 g |
| Carbohydrates | 23.5 g | 23.5 g |
| Fat | 11.8 g | 11.8 g |
| Fiber | 1.2 g | 1.2 g |
| Sugars | 1.2 g | 1.2 g |
| Sodium | 282 mg | 282 mg |
Product details
- Brand
- Schooner
- Barcode
- 0052552972229
- Label serving
- 3 ONZ (85 g)
- Category
- Frozen seafood
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Catfish, enriched bleached wheat flour (flour, niacin, reduced iron thiamine mononitrate, riboflavin, folic acid), water, modified food starch, enriched yellow corn flour (corn flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), salt, dextrose, yeast, soybean oil, oleoresin paprika (for color), natural flavoring, granulated garlic, spices, sodium tripolyphosphate (to retain moisture). fried in vegetable oil (cottonseed, canola and/or soybean oil).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSaltYeastGarlic
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wild Alaska Breaded Pollock Odyssey | 235 | 9.4 g | 20 g | 14.1 g |
| Ocean wave, popcorn shrimp Ocean Wave | 235 | 12.9 g | 25.9 g | 8.2 g |
| Panko crusted white flaky fillets C.Wirthy & Co | 235 | 15.3 g | 14.1 g | 14.1 g |
| Fun-Shaped Fish Patties Gourmet Culinary Solutions | 235 | 11.8 g | 24.7 g | 10.6 g |
| Breaded Panko Shrimp Kirkland Signature | 235 | 12.9 g | 16.5 g | 12.9 g |
| Breaded Fish Sticks Great Value | 234 | 9 g | 24.3 g | 10.8 g |
| Fish Steaks Murry's | 233 | 13.3 g | 25.6 g | 8.9 g |
| Calamari-Ringe XXL Aldi | 232 | 6.6 g | 25.2 g | 11.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crunchy Breaded Catfish Fillets?
100 g of Crunchy Breaded Catfish Fillets has 235 kcal. Serving, 3 onz, 85 g (85 g): about 200 kcal.
How much protein is in Crunchy Breaded Catfish Fillets?
Crunchy Breaded Catfish Fillets contains 9.4 g of protein per 100 g (19% of the 50 g Daily Value), or 8 g in serving, 3 onz, 85 g (85 g). About 16% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 15.3 g).
How many carbs are in Crunchy Breaded Catfish Fillets?
Crunchy Breaded Catfish Fillets has 23.5 g of total carbohydrates per 100 g, including 1.2 g of fiber and 1.2 g of sugars.
How much fat is in Crunchy Breaded Catfish Fillets?
Crunchy Breaded Catfish Fillets contains 11.8 g of fat per 100 g, of which 2.9 g is saturated (15% of the Daily Value).
How much sodium is in Crunchy Breaded Catfish Fillets?
100 g contains 282 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1901927. License: CC0 1.0 (U.S. public domain). Source record dated March 3, 2018. Imported November 6, 2026.
- Open Food Facts, record 0052552972229. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.