Crunchy Alaska Pollock Fish Sticks
Packaged product Fish and Seafood Wegmans
Crunchy Alaska Pollock Fish Sticks contains 176 kcal per 100 g. A serving, 4 sticks, 108 g (108 g) provides about 190 kcal.
Roughly 53% of its calories come from carbohydrates, with 25% from protein and 22% from fat (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (166 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 176 kcal | |
| Total fat L | 4.2 g | 5% |
| Saturated fat L | 0.46 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 32.4 mg | 11% |
| Sodium L | 472 mg | 21% |
| Total carbohydrates L | 23.1 g | 8% |
| Dietary fiber L | 0.93 g | 3% |
| Total sugars L | 0.93 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11.1 g | 22% |
| Vitamin D L | 0.93 µg | 5% |
| Calcium L | 9.3 mg | 0.7% |
| Iron L | 0.83 mg | 5% |
| Potassium L | 204 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 53%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.1 gbelow the median for fish and seafood (median 17 g)
- Fiber0.93 gabove the median for fish and seafood (median 0 g)
- Sugars0.93 gabove the median for fish and seafood (median 0.3 g)
- Fat4.2 gbelow the median for fish and seafood (median 7.4 g)
- Saturated fat0.46 gin the lowest quarter of fish and seafood (median 1.5 g)
- Sodium472 mgabove the median for fish and seafood (median 383 mg)
- Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wegmans
- Barcode
- 0077890579435
- Label serving
- 4 sticks (108 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0077890579435. License: ODbL 1.0 (Open Food Facts). Source record dated September 15, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.