Heb salmon
Packaged product Fish and Seafood Arctic fish
Heb salmon contains 176 kcal per 100 g. A serving, 1 piece, 85.048 g (85.1 g) provides about 150 kcal.
Roughly 53% of its calories come from fat, with 47% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (166 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 176 kcal | |
| Total fat L | 10.6 g | 14% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 35.3 mg | 12% |
| Sodium L | 1,140 mg | 50% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 21.2 g | 42% |
| Vitamin D L | 1.3 µg | 6% |
| Calcium L | 11.8 mg | 0.9% |
| Iron L | 0.24 mg | 1% |
| Potassium L | 388 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21.2 gin the top quarter of fish and seafood (median 17 g)
- Sugars0 gin the lowest quarter of fish and seafood (median 0.3 g)
- Fat10.6 gabove the median for fish and seafood (median 7.4 g)
- Saturated fat1.8 gabove the median for fish and seafood (median 1.5 g)
- Sodium1,140 mgin the top quarter of fish and seafood (median 383 mg)
- Protein per 100 kcal12 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Arctic fish
- Barcode
- 5902627495915
- Quantity
- 3 oz
- Label serving
- 1 Piece (85.048 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Australian Line Caught Wild Tuna In Chilli East Coast Tuna Co | 176 | 25.4 g | 0 g | 8.1 g |
| Organic Scottish Salmon fillet Waitrose | 176 | 22.9 g | 0.7 g | 8.9 g |
| Whitefish Garlic Kyivs Morrisons | 176 | 19.6 g | 2.5 g | 9.6 g |
| Wild Salmon C&H Classic Smoked Fish | 176 | 23.2 g | 2.1 g | 8.5 g |
| Fresh Farm Raised Norwegian Salmon Market Basket | 176 | 17.6 g | 0 g | 11.5 g |
| Smoked Nova Steelhead Salmon Vita | 176 | 24.7 g | 0.88 g | 7.9 g |
| Cold Smoked Atlantic Salmon Deli Sliced Specially Selected | 176 | 21.2 g | 0 g | 10.6 g |
| Atlantic Salmon Teriyaki Kroger | 176 | 21.2 g | 2.7 g | 9.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5902627495915. License: ODbL 1.0 (Open Food Facts). Source record dated November 28, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.