Whitefish Garlic Kyivs
Packaged product Fish and Seafood Morrisons
Whitefish Garlic Kyivs contains 176 kcal per 100 g. A serving, 2 portion, 480 g (480 g) provides about 845 kcal.
Roughly 49% of its calories come from fat, with 45% from protein and 6% from carbohydrates (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (166 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 176 kcal | |
| Total fat L | 9.6 g | 12% |
| Saturated fat L | 5 g | 25% |
| Sodium L | 264 mg | 11% |
| Total carbohydrates L | 2.5 g | 0.9% |
| Dietary fiber L | 0.6 g | 2% |
| Total sugars L | 0.2 g | |
| Protein L | 19.6 g | 39% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45%
- Carbohydrates 6%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19.6 gabove the median for fish and seafood (median 17 g)
- Fiber0.6 gabove the median for fish and seafood (median 0 g)
- Sugars0.2 gbelow the median for fish and seafood (median 0.3 g)
- Fat9.6 gabove the median for fish and seafood (median 7.4 g)
- Saturated fat5 gin the top quarter of fish and seafood (median 1.5 g)
- Sodium264 mgbelow the median for fish and seafood (median 383 mg)
- Protein per 100 kcal11.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Morrisons
- Barcode
- 5010525420455
- Label serving
- 2 portion (480 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Australian Line Caught Wild Tuna In Chilli East Coast Tuna Co | 176 | 25.4 g | 0 g | 8.1 g |
| Organic Scottish Salmon fillet Waitrose | 176 | 22.9 g | 0.7 g | 8.9 g |
| Heb salmon Arctic fish | 176 | 21.2 g | 0 g | 10.6 g |
| Wild Salmon C&H Classic Smoked Fish | 176 | 23.2 g | 2.1 g | 8.5 g |
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| Cold Smoked Atlantic Salmon Deli Sliced Specially Selected | 176 | 21.2 g | 0 g | 10.6 g |
| Atlantic Salmon Teriyaki Kroger | 176 | 21.2 g | 2.7 g | 9.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5010525420455. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.