Crunch Muesli Berry

Packaged product Breakfast Cereals Coop

Crunch Muesli Berry contains 391 kcal per 100 g. A serving, 45.0 g (45 g) provides about 176 kcal.

Roughly 71% of its calories come from carbohydrates, with 17% from fat and 12% from protein (estimated with general energy factors).

That is close to the median for breakfast cereals on FoodFactly (403 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Crunch Muesli Berry by Coop, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
391kcal per 100 g
11.1 gprotein
66.7 gcarbohydrates
7.1 gfat
176kcal in serving, 45.0 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 391 kcal
Total fat L 7.1 g 9%
Saturated fat L 1.1 g 6%
Sodium not reported
Total carbohydrates L 66.7 g 24%
Dietary fiber L 7.3 g 26%
Total sugars L 13.1 g
Protein L 11.1 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 71%Fat: 17%391kcal / 100 g
  • Protein 12%
  • Carbohydrates 71%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11.1 gabove the median for breakfast cereals (median 9.4 g)
  • Fiber7.3 gabove the median for breakfast cereals (median 7.1 g)
  • Sugars13.1 gbelow the median for breakfast cereals (median 17.8 g)
  • Fat7.1 gbelow the median for breakfast cereals (median 11.8 g)
  • Saturated fat1.1 gbelow the median for breakfast cereals (median 2.1 g)
  • Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coop
Barcode
0604464554125
Label serving
45.0 g
Category
Breakfast Cereals

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Toasted Muesli Picket Food Company 391 9.2 g 48.2 g 16.6 g
Honey Nut Harvest Morn 391 7.1 g 79.7 g 4.4 g
Peach & Cranberry Oatmeal Anthem 391 10.9 g 75 g 4.7 g
Muesli met noten en zaden Bio 391 11.6 g 54.7 g 11.6 g
Flintstones cerealien honey drops Gina 391 8.2 g 78 g 4.1 g
Trigo inflado con miel Gourmet 391 8.6 g 83 g 1.5 g
Getreidebrei Schokolade Alete 391 11.3 g 78 g 2.8 g
Granola Granix (cereales, coco y miel) Granix 391 6.8 g 76 g 6.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0604464554125. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Crunch Muesli Berry?

100 g of Crunch Muesli Berry has 391 kcal. Serving, 45.0 g (45 g): about 176 kcal.

Is Crunch Muesli Berry high in protein?

Crunch Muesli Berry contains 11.1 g of protein per 100 g (22% of the 50 g Daily Value), or 5 g in serving, 45.0 g (45 g). About 12% of its calories come from protein. Compared with other breakfast cereals, that is above the median (median 9.4 g).

How many carbs are in Crunch Muesli Berry?

Crunch Muesli Berry has 66.7 g of total carbohydrates per 100 g, including 7.3 g of fiber and 13.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crunch Muesli Berry?

Crunch Muesli Berry contains 7.1 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.