How many calories are in Crunch cookies?

100 g of Crunch cookies has 370 kcal. Serving, 3 cookies, 27 g (27 g): about 100 kcal.

How much protein is in Crunch cookies?

Crunch cookies contains 7.4 g of protein per 100 g (15% of the 50 g Daily Value), or 2 g in serving, 3 cookies, 27 g (27 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 6.5 g).

How many carbs are in Crunch cookies?

Crunch cookies has 59.3 g of total carbohydrates per 100 g, including 0 g of fiber and 40.7 g of sugars.

How much fat is in Crunch cookies?

Crunch cookies contains 20.4 g of fat per 100 g, of which 11.1 g is saturated (56% of the Daily Value).

How much sodium is in Crunch cookies?

100 g contains 426 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Crunch cookies

Packaged product Sweets and Desserts Fancypants Baking Co.

Crunch cookies contains 370 kcal per 100 g. A serving, 3 cookies, 27 g (27 g) provides about 100 kcal.

Roughly 53% of its calories come from carbohydrates, with 41% from fat and 7% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 17,267 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

370kcal per 100 g

7.4 gprotein

59.3 gcarbohydrates

20.4 gfat

100kcal in serving, 3 cookies, 27 g (27 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	370 kcal
Total fat L	20.4 g	26%
Saturated fat L	11.1 g	56%
Trans fat L	0 g
Cholesterol L	37 mg	12%
Sodium L	426 mg	19%
Total carbohydrates L	59.3 g	22%
Dietary fiber L	0 g	0%
Total sugars L	40.7 g
Protein L	7.4 g	15%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Calcium L	0 mg	0%
Iron L	1.3 mg	7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 7%
Carbohydrates 53%
Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein7.4 gabove the median for sweets and desserts (median 6.5 g)
Fiber0 gin the lowest quarter of sweets and desserts (median 3 g)
Sugars40.7 gin the top quarter of sweets and desserts (median 26.9 g)
Fat20.4 gabove the median for sweets and desserts (median 19 g)
Saturated fat11.1 gabove the median for sweets and desserts (median 7.7 g)
Sodium426 mgin the top quarter of sweets and desserts (median 242 mg)
Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	370 kcal	370 kcal
Protein	7.4 g	7.4 g
Carbohydrates	59.3 g	59.3 g
Fat	20.4 g	20.4 g
Fiber	0 g	0 g
Sugars	40.7 g	40.7 g
Sodium	426 mg	426 mg

Product details

Brand: Fancypants Baking Co.
Barcode: 0859260005214
Label serving: 3 COOKIES (27 g)
Category: Biscuits
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Unbleached unbromated wheat flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla), cane sugar, brown sugar, organic butter, rain forest alliance certified palm oil, organic eggs, vanilla extract, salt, baking soda.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Sugar Butter Egg Salt Cocoa butter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 1880452. License: CC0 1.0 (U.S. public domain). Source record dated October 13, 2017. Imported November 6, 2026.
Open Food Facts, record 0859260005214. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.