Crumble
Packaged product Other Foods Sainsbury's
Crumble contains 470 kcal per 100 g.
Roughly 55% of its calories come from carbohydrates, with 40% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 470 kcal | |
| Total fat L | 20.7 g | 27% |
| Saturated fat L | 9 g | 45% |
| Sodium | not reported | |
| Total carbohydrates L | 64.4 g | 23% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 26.2 g | |
| Added sugars L | 1.4 g | 3% |
| Protein L | 5.3 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 55%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.3 gbelow the median for other foods (median 6.9 g)
- Fiber2.2 gabove the median for other foods (median 1.8 g)
- Sugars26.2 gin the top quarter of other foods (median 3.5 g)
- Fat20.7 gin the top quarter of other foods (median 6.4 g)
- Saturated fat9 gin the top quarter of other foods (median 1.9 g)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury's
- Barcode
- 00113595
- Category
- Other Foods
- Packaging
- en:mixed-plastic-film-bag
Ingredients
the fruitking: place in the oven after cookir crumble s golden brown and all cooking oven cook 190 c/ran po'c/gas 5 a cool, dry place nght and odours. nutrition typical values per 100g (pjos se pack instructions) per 1/4 (prepared jad se energy kj energy kcal fat of which saturates - mono-urisaturates 8.1g - polyunsaturates carbohydrate of which sugars - starch 696 20.7g 2.7g 644g 1.5g 36.1g 26.2g 38.2g 22g 5.3g 0.07g 147g 21.4g 1.2g fibre protein salt 0.04g for information on reference intakes go online to www.sainsburys.co.uk/foodlabels flour, calcium carbonate, iron, niacin, thiamin), sugar, palm oil, breadcrumbs (fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), water, yeast, salt), rapeseed oil. allergy advice: for allergens, including cereals containing gluten, see ingredients in bold.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarPalm oilRapeseed (canola) oilWheat flourYeastSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crumble?
100 g of Crumble has 470 kcal.
How much protein is in Crumble?
Crumble contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).
How many carbs are in Crumble?
Crumble has 64.4 g of total carbohydrates per 100 g, including 2.2 g of fiber and 26.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crumble?
Crumble contains 20.7 g of fat per 100 g, of which 9 g is saturated (45% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 5, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00113595. License: ODbL 1.0 (Open Food Facts). Source record dated March 5, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.