Crumbed Hoki - Lemon Pepper
Packaged product Vegetables Ocean Royale
Crumbed Hoki - Lemon Pepper contains 190 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 95 kcal.
Roughly 41% of its calories come from fat, with 32% from carbohydrates and 27% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 190 kcal | |
| Total fat L | 8.6 g | 11% |
| Saturated fat L | 2.4 g | 12% |
| Trans fat L | 0.2 g | |
| Sodium L | 272 mg | 12% |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Protein L | 12.6 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 32%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.6 gin the top quarter of vegetables (median 2.6 g)
- Sugars2 gbelow the median for vegetables (median 2.1 g)
- Fat8.6 gabove the median for vegetables (median 5.7 g)
- Saturated fat2.4 gabove the median for vegetables (median 1.2 g)
- Sodium272 mgbelow the median for vegetables (median 339 mg)
- Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ocean Royale
- Barcode
- 4061464832275
- Label serving
- 1 portion (50 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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| Superfood Salad Karnaf | 190 | 7.2 g | 20.2 g | 8 g |
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| Ultimate Caesar Salad Kit Taylor Farms | 190 | 4 g | 8 g | 16 g |
| Old Fashioned Potato Salad HYVEE | 190 | 2.4 g | 15.9 g | 13.5 g |
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| Salade méchouia Zeytouna | 190 | 0.8 g | 6.4 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4061464832275. License: ODbL 1.0 (Open Food Facts). Source record dated October 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.