Crownfield Malt Wheaties
Packaged product Grains and Pasta Lidl
Crownfield Malt Wheaties contains 373 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 112 kcal.
Roughly 82% of its calories come from carbohydrates, with 11% from protein and 7% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (346 kcal per 100 g).
100 g provides 340% of the Daily Value for Pantothenic acid (B5) and 222% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 373 kcal | |
| Total fat L | 2.7 g | 3% |
| Saturated fat L | 0.67 g | 3% |
| Sodium L | 183 mg | 8% |
| Total carbohydrates L | 72 g | 26% |
| Dietary fiber L | 12.7 g | 45% |
| Total sugars L | 10.3 g | |
| Protein L | 9.7 g | 19% |
| Pantothenic acid (B5) L | 17 mg | 340% |
| Iron L | 40 mg | 222% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 82%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.7 gabove the median for grains and pasta (median 8 g)
- Fiber12.7 gin the top quarter of grains and pasta (median 3 g)
- Sugars10.3 gin the top quarter of grains and pasta (median 2.2 g)
- Fat2.7 gbelow the median for grains and pasta (median 2.9 g)
- Saturated fat0.67 gabove the median for grains and pasta (median 0.53 g)
- Sodium183 mgabove the median for grains and pasta (median 132 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 9050482479390
- Label serving
- 1 serving (30 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brown rice protein Bulk | 373 | 80 g | 3.7 g | 3.7 g |
| Multigrain DINO SHAPES Golden Bridge | 373 | 8 g | 78.7 g | 1.7 g |
| Five Red Multigrain Quaker | 373 | 13.7 g | 57.7 g | 7.7 g |
| Self Raising Flour Anchor | 373 | 12.1 g | 72.8 g | 2.4 g |
| Designer Whey Protein Cinnamon Cereal ESN | 373 | 73.3 g | 8 g | 5 g |
| Oat so simple original Quaker oats | 373 | 13.1 g | 67.5 g | 8 g |
| DESIGNER WHEY Cinnamon Cereal Flavor ESN | 373 | 73.3 g | 8 g | 5 g |
| cereal SNOW FLAKES | 373 | 5.7 g | 80 g | 2.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9050482479390. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.