Crownfield Lemon Blueberry Oat Bites
Packaged product Breakfast Cereals Crownfield
Crownfield Lemon Blueberry Oat Bites contains 421 kcal per 100 g.
Roughly 54% of its calories come from fat, with 39% from carbohydrates and 7% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (417 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 421 kcal | |
| Total fat L | 23 g | 29% |
| Saturated fat L | 6.6 g | 33% |
| Sodium L | 196 mg | 9% |
| Total carbohydrates L | 38 g | 14% |
| Dietary fiber L | 17 g | 61% |
| Total sugars L | 12 g | |
| Added sugars L | 3.5 g | 7% |
| Protein L | 6.9 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 39%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.9 gbelow the median for breakfast cereals (median 7.3 g)
- Fiber17 gin the top quarter of breakfast cereals (median 6 g)
- Sugars12 gin the lowest quarter of breakfast cereals (median 25 g)
- Fat23 gin the top quarter of breakfast cereals (median 14.2 g)
- Saturated fat6.6 gabove the median for breakfast cereals (median 4.1 g)
- Sodium196 mgabove the median for breakfast cereals (median 160 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Crownfield
- Barcode
- 4056489757771
- Quantity
- 30g
- Category
- Cereal bars
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
40% Wholegrain Scottish Oats, Vegetable Margarine Vegetable Oils [Palm, Rapeseed], Šalt, Flavourings), Chicory Root Fibre, 5% Sunflower Seeds, Soft Light Brown Sugar,4% Apple Juice Infused Blueberries, Partially Inverted Refiners Syrup, 3% Pumpkin Seeds, Natural Flavouring, Thickener: Xanthan Gum. Allergy Advice: For allergens, including Cereals containing Cnsten see imprepients in pairi Mauleo contain Milk, Nuts, Soya and other Cereals containing Gluten. 39 757777"> 2
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Palm oilRapeseed (canola) oil
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4056489757771. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.