Croustilles assaisonnées
Packaged product Snacks Ruffles
Croustilles assaisonnées contains 520 kcal per 100 g.
Roughly 55% of its calories come from fat, with 40% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (518 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 520 kcal | |
| Total fat L | 32 g | 41% |
| Saturated fat L | 3 g | 15% |
| Sodium L | 820 mg | 36% |
| Total carbohydrates L | 52 g | 19% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 2 g | |
| Added sugars L | 2 g | 4% |
| Protein L | 6 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 40%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gbelow the median for snacks (median 6.2 g)
- Fiber4 gbelow the median for snacks (median 4.3 g)
- Sugars2 gbelow the median for snacks (median 2.5 g)
- Fat32 gabove the median for snacks (median 30.9 g)
- Saturated fat3 gabove the median for snacks (median 2.8 g)
- Sodium820 mgin the top quarter of snacks (median 560 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ruffles
- Barcode
- 0060410047200
- Category
- Flavoured potato crisps
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
SPECIALLY SELECTED POTATOES, VEGETABLE OIL SEASONING (CORN MALTODEXTRIN, SALT, SUGAR, SODIUM ACETATE, DEXTRISE ARE POTASSIUM CHLORIDE, ACETIC ACID, MONOSODIUM GLUTAMATE, SPES FLAVOUR, MALIC ACID, PAPRIKA EXTRACTS, DEHYDRATED GARLIC, DER ONION, DISODIUM INOSINATE, DISODIUM GUANYLATE),
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Batatas Fritas Camponesa Pingo Doce | 520 | 7.4 g | 53 g | 30 g |
| Prawn Cocktail flavour crisps Aldi | 520 | 6.3 g | 51 g | 31 g |
| Sour Cream, Herb & Onion Miss Vickie's | 520 | 6 g | 58 g | 30 g |
| Spicy barbecue potato chips No Name | 520 | 6 g | 58 g | 30 g |
| Sourcream & Onion Potetgull 200 g Orkla Confectionery & Snacks Norge AS | 520 | 5 g | 54 g | 31 g |
| Peri Peri Potato Chips Chipsona | 520 | 8 g | 50 g | 32 g |
| Sour Cream And Onion Chips Simple | 520 | 6 g | 58 g | 30 g |
| 6 sachets individuels Barbecue - Bolognaise - Poulet rôti Lay's | 520 | 6.5 g | 52 g | 32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Croustilles assaisonnées?
100 g of Croustilles assaisonnées has 520 kcal.
How much protein is in Croustilles assaisonnées?
Croustilles assaisonnées contains 6 g of protein per 100 g (12% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other snacks, that is below the median (median 6.2 g).
How many carbs are in Croustilles assaisonnées?
Croustilles assaisonnées has 52 g of total carbohydrates per 100 g, including 4 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Croustilles assaisonnées?
Croustilles assaisonnées contains 32 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
How much sodium is in Croustilles assaisonnées?
100 g contains 820 mg of sodium, 36% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0060410047200. License: ODbL 1.0 (Open Food Facts). Source record dated September 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.