croissants
Packaged product Dairy and Eggs Asda
Croissants contains 407 kcal per 100 g. A serving, 1 portion, 61 g (61 g) provides about 248 kcal.
Roughly 47% of its calories come from fat, with 44% from carbohydrates and 9% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (397 kcal per 100 g).
100 g provides 51% of the Daily Value for manganese, 20% of the Daily Value for iodine and 19% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 407 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat L | 13 g | 65% |
| Cholesterol L | 65 mg | 22% |
| Sodium L | 268 mg | 12% |
| Total carbohydrates L | 44 g | 16% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 6.7 g | |
| Added sugars L | 3.4 g | 7% |
| Protein L | 9.4 g | 19% |
| Vitamin A L | 165 µg | 18% |
| Vitamin C L | 0.29 mg | 0.3% |
| Vitamin D L | 0.4 µg | 2% |
| Vitamin E L | 0.96 mg | 6% |
| Thiamin (B1) L | 0.23 mg | 19% |
| Riboflavin (B2) L | 0.071 mg | 5% |
| Niacin (B3) L | 0.19 mg | 1% |
| Pantothenic acid (B5) L | 0.45 mg | 9% |
| Vitamin B6 L | 0.08 mg | 5% |
| Folate (B9) L | 20.8 µg | 5% |
| Vitamin B12 L | 0.19 µg | 8% |
| Calcium L | 54.7 mg | 4% |
| Iron L | 1.3 mg | 7% |
| Magnesium L | 43.5 mg | 10% |
| Phosphorus L | 160 mg | 13% |
| Potassium L | 213 mg | 5% |
| Zinc L | 1.2 mg | 11% |
| Copper L | 0.16 mg | 18% |
| Manganese L | 1.2 mg | 51% |
| Selenium L | 7.1 µg | 13% |
| Iodine L | 30.2 µg | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 44%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.4 gin the top quarter of dairy and eggs (median 7.8 g)
- Fiber2 gbelow the median for dairy and eggs (median 2.2 g)
- Sugars6.7 gbelow the median for dairy and eggs (median 7.1 g)
- Saturated fat13 gbelow the median for dairy and eggs (median 13.2 g)
- Sodium268 mgin the lowest quarter of dairy and eggs (median 369 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
- Water24.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 31.4 g |
|---|
Carotenoids (1)
| Beta-carotene L | 39.9 µg |
|---|
Other components (2)
| Water L | 24.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Asda
- Barcode
- 5063089499238
- Quantity
- 4
- Label serving
- 1 portion (61 g)
- Category
- Butter croissants
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)] Unsalted Butter (Milk) (25%), Water, Sugar, Pasteurised Whole Egg, Skimmed Milk Powder, Salt, Yeast, Inactive Wheat Sourdough, Acetic Acid, Flour Treatment Agent (Ascorbic Acid), Lactic Acid. Allergy Advice! for allergens, including cereals containing gluten, see ingredients in bold. Suitable for vegetarians. NO ARTIFICIAL COLOURS, FLAVOURS OR HYDROGENATED FAT. NUTRITION We suggest this product pr Typical Values (as sold) Energy kJ Energy kcal Fat
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini croissant de mantequilla La Sirena | 407 | 9.3 g | 44 g | 21 g |
| All butter croissants Morrisons | 407 | 9.4 g | 43.5 g | 21.3 g |
| Croissant con mantequilla El Corte Inglés | 408 | 7.3 g | 47 g | 21 g |
| Croissant Brioches Pasquier | 406 | 8.2 g | 47 g | 21 g |
| Croissants Brioche Pasquier | 406 | 8.2 g | 47 g | 21 g |
| French Croissant Rowan Hill Bakery | 409 | 7.5 g | 47.9 g | 20.3 g |
| All Butter Croissants Prêt à manger | 405 | 8.7 g | 38 g | 24 g |
| Croissants au beurre x 14 Marque Repère | 404 | 6.8 g | 46 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in croissants?
100 g of croissants has 407 kcal. Serving, 1 portion, 61 g (61 g): about 248 kcal.
How much protein is in croissants?
Croissants contains 9.4 g of protein per 100 g (19% of the 50 g Daily Value), or 5.7 g in serving, 1 portion, 61 g (61 g). About 9% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 7.8 g).
How many carbs are in croissants?
Croissants has 44 g of total carbohydrates per 100 g, including 2 g of fiber and 6.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in croissants?
Croissants contains 21 g of fat per 100 g, of which 13 g is saturated (65% of the Daily Value).
What vitamins and minerals does croissants contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (51% DV), iodine (20% DV), Thiamin (B1) (19% DV), Vitamin A (18% DV) and copper (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in croissants?
100 g contains 268 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 9, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063089499238. License: ODbL 1.0 (Open Food Facts). Source record dated April 9, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.