How many calories are in Croissant au jambon?

100 g of Croissant au jambon has 258 kcal. Serving, 100.0 g (100 g): about 258 kcal.

How much protein is in Croissant au jambon?

Croissant au jambon contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 2 g in serving, 100.0 g (100 g). About 4% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 9.2 g).

How many carbs are in Croissant au jambon?

Croissant au jambon has 19 g of total carbohydrates per 100 g, including 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Croissant au jambon?

Croissant au jambon contains 15 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated November 8, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Croissant au jambon

Packaged product Meat Leclerc

Croissant au jambon contains 258 kcal per 100 g. A serving, 100.0 g (100 g) provides about 258 kcal.

Roughly 62% of its calories come from fat, with 35% from carbohydrates and 4% from protein (estimated with general energy factors).

That is close to the median for meat on FoodFactly (250 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

258kcal per 100 g

2 gprotein

19 gcarbohydrates

15 gfat

258kcal in serving, 100.0 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	258 kcal
Total fat L	15 g	19%
Saturated fat L	10 g	50%
Sodium	not reported
Total carbohydrates L	19 g	7%
Dietary fiber	not reported
Total sugars L	3 g
Protein L	2 g	4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 4%
Carbohydrates 35%
Fat 62%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein2 gin the lowest quarter of meat (median 9.2 g)
Sugars3 gin the lowest quarter of meat (median 3.2 g)
Fat15 gabove the median for meat (median 14 g)
Saturated fat10 gin the top quarter of meat (median 8.8 g)
Protein per 100 kcal0.78 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Leclerc
Barcode: 0209688012866
Label serving: 100.0 g
Category: Ham croissants

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Croissants au jambon Carrefour	262	10 g	23 g	14 g
Croissant au jambon supérieur Instant Traiteur	254	9.3 g	22 g	14 g
Croissants jambon emmental Auchan	253	7.7 g	24 g	14 g
Croissant au jambon Migros Bio	264	9.2 g	25 g	14 g
Croissants au Jambon Carrefour	250	7 g	25 g	13 g
Croissant au jambon Grand Frais	249	10.7 g	8.3 g	15.9 g
Croissants au jambon Belle France	248	6.8 g	23 g	14 g
Croissant jambon emmental Cora	245	7.5 g	24 g	13 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0209688012866. License: ODbL 1.0 (Open Food Facts). Source record dated November 8, 2020. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.