Crispy roast potatoes
Packaged product Vegetables Co-Op
Crispy roast potatoes contains 98 kcal per 100 g. A serving, 200 g (200 g) provides about 196 kcal.
Roughly 60% of its calories come from carbohydrates, with 34% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 132 kcal per 100 g across 13 products.
100 g provides 849,723% of the Daily Value for iodine, 18% of the Daily Value for Vitamin B6 and 10% of the Daily Value for Pantothenic acid (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 98 kcal | |
| Total fat L | 3.5 g | 4% |
| Saturated fat L | 2.1 g | 11% |
| Cholesterol L | 10.9 mg | 4% |
| Sodium L | 88 mg | 4% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 0.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.3 g | 3% |
| Vitamin A L | 33.8 µg | 4% |
| Vitamin C L | 2.7 mg | 3% |
| Vitamin D L | 0.057 µg | 0.3% |
| Vitamin E L | 0.43 mg | 3% |
| Thiamin (B1) L | 0.072 mg | 6% |
| Riboflavin (B2) L | 0.02 mg | 2% |
| Niacin (B3) L | 1.6 mg | 10% |
| Pantothenic acid (B5) L | 0.52 mg | 10% |
| Vitamin B6 L | 0.31 mg | 18% |
| Folate (B9) L | 28.5 µg | 7% |
| Vitamin B12 L | 0.009 µg | 0.4% |
| Calcium L | 6.4 mg | 0.5% |
| Iron L | 0.26 mg | 1% |
| Magnesium L | 16 mg | 4% |
| Phosphorus L | 36.7 mg | 3% |
| Potassium L | 332 mg | 7% |
| Zinc L | 0.15 mg | 1% |
| Copper L | 0.073 mg | 8% |
| Manganese L | 0.083 mg | 4% |
| Selenium L | 4.9 µg | 9% |
| Iodine L | 1,274,584 µg | 849,723% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 60%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.3 gin the lowest quarter of vegetables (median 2 g)
- Fiber2.5 gin the top quarter of vegetables (median 1.8 g)
- Fat3.5 gin the lowest quarter of vegetables (median 5.3 g)
- Saturated fat2.1 gin the top quarter of vegetables (median 1.4 g)
- Sodium88 mgin the lowest quarter of vegetables (median 136 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
- Water72.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 16.9 g |
|---|
Carotenoids (1)
| Beta-carotene L | 9.7 µg |
|---|
Other components (2)
| Water L | 72.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Co-Op
- Barcode
- 5000128959063
- Quantity
- 400g
- Label serving
- 200 g
- Category
- Roasted potatoes
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Potato 91%, Butter 5% (Butter (_Milk_), Salt), Potato Starch, Sunflower Oil, Salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoButterSunflower oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Baby Potato Tray Bake Tesco | 97 | 2 g | 12 g | 4 g |
| Roast Potatoes Aunt Bessies | 103 | 2 g | 18 g | 1.9 g |
| Crispy Homestyle Mini Roasties Aunt Bessie's | 116 | 1.9 g | 19 g | 3.1 g |
| Christmas Roast Potatoes Waitrose | 120 | 1.7 g | 17.5 g | 4.5 g |
| Little Mini Yellows THE LITTLE POTATO CO. | 73 | 1.8 g | 16.4 g | 0 g |
| Pommes de terre rôties Frichti Everyday | 132 | 1.7 g | 14.6 g | 7.2 g |
| Roast Potatoes Marks & Spencers | 134 | 2.3 g | 19.2 g | 5.8 g |
| Roasted Potatoes With Peppers & Onions Trader Joe's | 136 | 1.6 g | 16 g | 7.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crispy roast potatoes?
100 g of Crispy roast potatoes has 98 kcal. Serving, 200 g (200 g): about 196 kcal.
How much protein is in Crispy roast potatoes?
Crispy roast potatoes contains 1.3 g of protein per 100 g (3% of the 50 g Daily Value), or 2.6 g in serving, 200 g (200 g). About 6% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 2 g).
How many carbs are in Crispy roast potatoes?
Crispy roast potatoes has 14 g of total carbohydrates per 100 g, including 2.5 g of fiber and 0.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crispy roast potatoes?
Crispy roast potatoes contains 3.5 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).
What vitamins and minerals does Crispy roast potatoes contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (849,723% DV), Vitamin B6 (18% DV) and Pantothenic acid (B5) (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crispy roast potatoes?
100 g contains 88 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000128959063. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.