Crispy rice crispy bar
Packaged product Sweets and Desserts Goplana
Crispy rice crispy bar contains 491 kcal per 100 g.
Roughly 54% of its calories come from carbohydrates, with 42% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (520 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 491 kcal | |
| Total fat L | 23 g | 29% |
| Saturated fat L | 13 g | 65% |
| Sodium L | 164 mg | 7% |
| Total carbohydrates L | 66 g | 24% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 43 g | |
| Added sugars L | 43.1 g | 86% |
| Protein L | 5.6 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 54%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.6 gbelow the median for sweets and desserts (median 6.4 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2.3 g)
- Sugars43 gbelow the median for sweets and desserts (median 48 g)
- Fat23 gin the lowest quarter of sweets and desserts (median 29.6 g)
- Saturated fat13 gbelow the median for sweets and desserts (median 16.5 g)
- Sodium164 mgabove the median for sweets and desserts (median 100 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Goplana
- Barcode
- 5900352002866
- Category
- Candy chocolate bars
- Packaging
- en:mixed-plastic-film-bag
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milk chocolate 34.1 % [sugar, cocoa butter, whole milk powder, cocoa mass, vegetable fats (paim, shea) polyricinoleate, flavouring], sugar, rice crisps 11.8% (rice, wheat and com flour, sugar, barley malt extract, salt), palm fat, whe milk), humectant (sorbitol syrup), fat-reduced cocoa powder, malt extract (from barley), starch, rapeseed oil, salt, emul flavouring. May contain peanuts and nuts. RU COCтаB: MONOчHыйк 24,1% [ap, Mac Kakaŭ, yove мука пшеничная, сироп глюкозы, инвертный сахарный сироп, сухое молоко цельное, сухая сыворотка (из молока), CыIBOPOTKа (M3 Monoка), змулгатоы coевый лештини₤47,матизатp), caxap, pucose xpyc 11,8 % p жира, солодовой экстракт (из ячменя), крахмал, рапсовое масло, соль, эмульгаторы: соевый лецитин и Е471, разрых
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarRiceRapeseed (canola) oilSaltCocoa butter
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Leche y Cookies hamlet | 491 | 9.9 g | 61 g | 23 g |
| Double caramel Jumbo | 491 | 4.5 g | 58.8 g | 26.3 g |
| Twix salted caramel Twix | 491 | 4.3 g | 65 g | 24 g |
| Salted caramel Mars Twix | 491 | 4.5 g | 64 g | 24 g |
| NUTS MINI barre chocolatée Sachet 332g Nestlé | 491 | 5 g | 61.2 g | 24.7 g |
| Salted caramel fingers Twix | 491 | 4.3 g | 65 g | 24 g |
| Milk Chocolate & Caramel Bar Met Market | 491 | 5.3 g | 56.1 g | 28.1 g |
| Twix Minis Mars | 491 | 4.4 g | 64.9 g | 23.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crispy rice crispy bar?
100 g of Crispy rice crispy bar has 491 kcal.
How much protein is in Crispy rice crispy bar?
Crispy rice crispy bar contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 6.4 g).
How many carbs are in Crispy rice crispy bar?
Crispy rice crispy bar has 66 g of total carbohydrates per 100 g, including 0 g of fiber and 43 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crispy rice crispy bar?
Crispy rice crispy bar contains 23 g of fat per 100 g, of which 13 g is saturated (65% of the Daily Value).
How much sodium is in Crispy rice crispy bar?
100 g contains 164 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5900352002866. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.