Crispy Rice Cereal

Packaged product Snacks Kroger

Crispy Rice Cereal contains 394 kcal per 100 g. A serving, 1.25 cup, 40 g (40 g) provides about 158 kcal.

Roughly 94% of its calories come from carbohydrates, with 6% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39,913 products.

100 g provides 227% of the Daily Value for Vitamin B12, 182% of the Daily Value for iron and 152% of the Daily Value for Folate (B9).

The values are label data submitted by the manufacturer to USDA FoodData Central.

394kcal per 100 g
6.1 gprotein
87.9 gcarbohydrates
0 gfat
158kcal in serving, 1.25 cup, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 394 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 545 mg 24%
Total carbohydrates L 87.9 g 32%
Dietary fiber L 0 g 0%
Total sugars L 12.1 g
Protein L 6.1 g 12%
Vitamin A L 937 µg104%
Vitamin C L 45.5 mg51%
Vitamin D L 6.3 µg31%
Thiamin (B1) L 1 mg83%
Riboflavin (B2) L 1.3 mg99%
Niacin (B3) L 18.2 mg114%
Vitamin B6 L 1.5 mg89%
Folate (B9) L 606 µg152%
Vitamin B12 L 5.5 µg227%
Calcium L 0 mg0%
Iron L 32.7 mg182%
Magnesium L 24 mg6%
Phosphorus L 61 mg5%
Potassium L 106 mg2%
Zinc L 0.91 mg8%
Copper L 0.12 mg13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 94%394kcal / 100 g
  • Protein 6%
  • Carbohydrates 94%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B12227%Iron182%Folate (B9)152%Niacin (B3)114%Vitamin A104%Riboflavin (B2)99%Vitamin B689%Thiamin (B1)83%Vitamin C51%Vitamin D31%

Nutritional insights

  • Protein6.1 gbelow the median for snacks (median 7.1 g)
  • Fiber0 gin the lowest quarter of snacks (median 3.9 g)
  • Sugars12.1 gabove the median for snacks (median 5 g)
  • Fat0 gin the lowest quarter of snacks (median 21.1 g)
  • Saturated fat0 gin the lowest quarter of snacks (median 3.6 g)
  • Sodium545 mgabove the median for snacks (median 411 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g
Carotenoids (1)
Vitamin D (D2 + D3), International Units L303 IU
Other components (2)
Carbohydrate, other L76 g
Vitamin A, IU L3,790 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g USDA BrandedOpen Food Facts
Calories 394 kcal325 kcal
Protein 6.1 g5 g
Carbohydrates 87.9 g72.5 g
Fat 0 g0 g
Fiber 0 gn/a
Sugars 12.1 g10 g
Sodium 545 mg450 mg

Product details

Brand
Kroger
Barcode
0011110851215
Quantity
33 g
Label serving
1.25 cup (40 g)
Category
Snacks
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

RICE, SUGAR, SALT,MALTED BARLEY SYRUP VITAMIN AND MINERALS:SODIUM ASCORBATE, REDUCED IRON, ALPHA TOCOPHEROL ACETATE, NIACINAMIDE, VITAMIN A PALMITATE, PYRIDOXINE HYDRCHLORIDE, THIAMINE MONONITRATE, RIBFLAVIN, FOLIC ACID, CHOLECALCIFEROL, CYANOCOBALMIN BHT ADDED TO PACKAGING MATERIAL TO HELP PRESERVE FRESHNESS.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceSugarSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Crispy Rice Cereal?

100 g of Crispy Rice Cereal has 394 kcal. Serving, 1.25 cup, 40 g (40 g): about 158 kcal.

How much protein is in Crispy Rice Cereal?

Crispy Rice Cereal contains 6.1 g of protein per 100 g (12% of the 50 g Daily Value), or 2.4 g in serving, 1.25 cup, 40 g (40 g). About 6% of its calories come from protein. Compared with other snacks, that is below the median (median 7.1 g).

How many carbs are in Crispy Rice Cereal?

Crispy Rice Cereal has 87.9 g of total carbohydrates per 100 g, including 0 g of fiber and 12.1 g of sugars.

How much fat is in Crispy Rice Cereal?

Crispy Rice Cereal contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Crispy Rice Cereal contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (227% DV), iron (182% DV), Folate (B9) (152% DV), Niacin (B3) (114% DV) and Vitamin A (104% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Crispy Rice Cereal?

100 g contains 545 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 15, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2033781. License: CC0 1.0 (U.S. public domain). Source record dated June 25, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0011110851215. License: ODbL 1.0 (Open Food Facts). Source record dated April 15, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.