Crispy rice bars

Packaged product Breakfast Cereals Nature's Path Organic

Crispy rice bars contains 393 kcal per 100 g. A serving, 1 bar, 28 g (28 g) provides about 110 kcal.

Roughly 76% of its calories come from carbohydrates, with 20% from fat and 4% from protein (estimated with general energy factors).

That is close to the median for breakfast cereals on FoodFactly (417 kcal per 100 g).

100 g provides 14% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

393kcal per 100 g
3.6 gprotein
75 gcarbohydrates
8.9 gfat
110kcal in serving, 1 bar, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 393 kcal
Total fat L 8.9 g 11%
Saturated fat L 1.8 g 9%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 250 mg 11%
Total carbohydrates L 75 g 27%
Dietary fiber L 3.6 g 13%
Total sugars L 21.4 g
Protein L 3.6 g 7%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 2.6 mg14%
Potassium L 232 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 76%Fat: 20%393kcal / 100 g
  • Protein 4%
  • Carbohydrates 76%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron14%Potassium5%Vitamin A0%Vitamin C0%Calcium0%

Nutritional insights

  • Protein3.6 gin the lowest quarter of breakfast cereals (median 7.2 g)
  • Fiber3.6 gin the lowest quarter of breakfast cereals (median 6 g)
  • Sugars21.4 gbelow the median for breakfast cereals (median 25 g)
  • Fat8.9 gin the lowest quarter of breakfast cereals (median 14 g)
  • Saturated fat1.8 gin the lowest quarter of breakfast cereals (median 4.1 g)
  • Sodium250 mgabove the median for breakfast cereals (median 167 mg)
  • Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 393 kcal393 kcal
Protein 3.6 g3.6 g
Carbohydrates 75 g75 g
Fat 8.9 g8.9 g
Fiber 3.6 g3.6 g
Sugars 21.4 g21.4 g
Sodium 250 mg250 mg

Product details

Brand
Nature's Path Organic
Barcode
0058449155034
Label serving
1 BAR (28 g)
Category
Cereal bars
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Brown rice flour*, brown rice syrup*, honey*, invert cane syrup*, milk chocolate* (cane sugar*, cocoa butter*, milk powder*, unsweetened chocolate*, soy lecithin), soy oil*, cane sugar*, cocoa*, acacia gum*, sea salt, molasses*, natural flavor.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceHoneySugarSaltCocoa butter

Similar products

FoodCaloriesProteinCarbsFat
Muesli avec noisettes Boni 393 8.1 g 48 g 13 g
Müsli Riegel Cranberry-Zartbitter Penny 393 5.7 g 71.5 g 8.4 g
Muesli barre aux noisettes Boni 393 8.1 g 48 g 13 g
Bio Musli Riegel Natur aktiv 393 6.3 g 72 g 7.8 g
Oaty & Crispy Honey Nature Valley 393 7.3 g 68.6 g 8.1 g
Müsli Riegel Haselnuss Edeka 393 8.2 g 63 g 12 g
Barrette ai cereali e cacao Primia 393 6.2 g 52 g 14 g
Organic crispy rice bars Nature's Path Organic 393 3.6 g 75 g 10.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Crispy rice bars?

100 g of Crispy rice bars has 393 kcal. Serving, 1 bar, 28 g (28 g): about 110 kcal.

How much protein is in Crispy rice bars?

Crispy rice bars contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 1 bar, 28 g (28 g). About 4% of its calories come from protein. Compared with other breakfast cereals, that is in the lowest quarter (median 7.2 g).

How many carbs are in Crispy rice bars?

Crispy rice bars has 75 g of total carbohydrates per 100 g, including 3.6 g of fiber and 21.4 g of sugars.

How much fat is in Crispy rice bars?

Crispy rice bars contains 8.9 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

What vitamins and minerals does Crispy rice bars contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Crispy rice bars?

100 g contains 250 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 28, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2081888. License: CC0 1.0 (U.S. public domain). Source record dated July 12, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0058449155034. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.