Crispy Minis Fruit & Nut
Packaged product Breakfast Cereals Weetabix
Crispy Minis Fruit & Nut contains 374 kcal per 100 g. A serving, 40 g (40 g) provides about 150 kcal.
Roughly 78% of its calories come from carbohydrates, with 12% from protein and 10% from fat (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (400 kcal per 100 g).
100 g provides 88% of the Daily Value for Niacin (B3) and 67% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 374 kcal | |
| Total fat L | 3.9 g | 5% |
| Saturated fat L | 0.7 g | 4% |
| Sodium L | 68 mg | 3% |
| Total carbohydrates L | 69 g | 25% |
| Dietary fiber L | 9.6 g | 34% |
| Total sugars L | 18 g | |
| Added sugars L | 8 g | 16% |
| Protein L | 11 g | 22% |
| Niacin (B3) L | 14 mg | 88% |
| Iron L | 12 mg | 67% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 78%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gabove the median for breakfast cereals (median 9.3 g)
- Fiber9.6 gin the top quarter of breakfast cereals (median 7.1 g)
- Sugars18 gbelow the median for breakfast cereals (median 18.2 g)
- Fat3.9 gin the lowest quarter of breakfast cereals (median 11.2 g)
- Saturated fat0.7 gin the lowest quarter of breakfast cereals (median 1.9 g)
- Sodium68 mgbelow the median for breakfast cereals (median 149 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Weetabix
- Barcode
- 5010029219289
- Quantity
- 600 g
- Label serving
- 40 g
- Category
- Breakfast Cereals
- Packaging
- Plastic,bag
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wholegrain Wheat (84%), Sugar, Currants (11%), Nibbed Nuts (4.5%) (Blanched Peanuts, roasted Almonds and Hazelnuts), Salt, Flavouring, Iron, Niacin, Thiamin (B1), Riboflavin (B2), Folic Acid, Vitamin D.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Muesli croustillant Kiwi Kokoji | 374 | 9.2 g | 63.9 g | 7.2 g |
| Multigrain Flakes Classic Brüggen | 374 | 12 g | 77.7 g | 0.9 g |
| Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain | 374 | 10 g | 77.7 g | 4.4 g |
| Kellags chocos 1.2kg Kellogg's | 374 | 8.6 g | 81.3 g | 3.1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crispy Minis Fruit & Nut?
100 g of Crispy Minis Fruit & Nut has 374 kcal. Serving, 40 g (40 g): about 150 kcal.
Is Crispy Minis Fruit & Nut high in protein?
Crispy Minis Fruit & Nut contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 4.4 g in serving, 40 g (40 g). About 12% of its calories come from protein. Compared with other breakfast cereals, that is above the median (median 9.3 g).
How many carbs are in Crispy Minis Fruit & Nut?
Crispy Minis Fruit & Nut has 69 g of total carbohydrates per 100 g, including 9.6 g of fiber and 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crispy Minis Fruit & Nut?
Crispy Minis Fruit & Nut contains 3.9 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).
What vitamins and minerals does Crispy Minis Fruit & Nut contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (88% DV) and iron (67% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crispy Minis Fruit & Nut?
100 g contains 68 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 9, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010029219289. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.