crispy fried onions
Packaged product Vegetables KTC
Crispy fried onions contains 590 kcal per 100 g. A serving, 1 portion, 10 g (10 g) provides about 59 kcal.
Roughly 68% of its calories come from fat, with 28% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (590 kcal per 100 g).
100 g provides 138% of the Daily Value for chloride, 72% of the Daily Value for iodine and 47% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 590 kcal | |
| Total fat L | 44 g | 56% |
| Saturated fat L | 21 g | 105% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 2,034 mg | 88% |
| Total carbohydrates L | 40 g | 15% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6 g | 12% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 5.9 mg | 7% |
| Vitamin D L | 0.055 µg | 0.3% |
| Vitamin E L | 7.1 mg | 47% |
| Thiamin (B1) L | 0.15 mg | 12% |
| Riboflavin (B2) L | 0.039 mg | 3% |
| Niacin (B3) L | 0.058 mg | 0.4% |
| Pantothenic acid (B5) L | 0.42 mg | 8% |
| Vitamin B6 L | 0.19 mg | 11% |
| Folate (B9) L | 54.8 µg | 14% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 49.2 mg | 4% |
| Iron L | 0.94 mg | 5% |
| Magnesium L | 44.2 mg | 11% |
| Phosphorus L | 148 mg | 12% |
| Potassium L | 401 mg | 9% |
| Zinc L | 1.1 mg | 10% |
| Copper L | 0.13 mg | 14% |
| Manganese L | 1.1 mg | 47% |
| Selenium L | 10.8 µg | 20% |
| Iodine L | 108 µg | 72% |
| Chloride L | 3,185 mg | 138% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 28%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber5 gin the top quarter of vegetables (median 4.5 g)
- Sodium2,034 mgin the top quarter of vegetables (median 480 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 15.7 g |
|---|---|
| Polyunsaturated fat L | 4.4 g |
Sugars and starch (1)
| Starch L | 25.3 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.004 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.004 g |
| ALA (omega-3, 18:3 n-3) L | 0.03 g |
| Linoleic acid (omega-6, 18:2) L | 0.44 g |
Carotenoids (1)
| Beta-carotene L | 39.3 µg |
|---|
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- KTC
- Barcode
- 5013635750207
- Quantity
- 400g
- Label serving
- 1 portion (10 g)
- Category
- Fried onions
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Onions, Palm Oil, Wheat Flour, Salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionPalm oilWheat flourSalt
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|---|---|---|---|---|
| Röstzwiebeln K-Classic | 590 | 6 g | 40 g | 44 g |
| Röstwiebeln K-Classic | 590 | 6 g | 40 g | 44 g |
| Röstzwiebeln Top Taste | 590 | 6 g | 40 g | 44 g |
| Oignons frits Niclaus | 590 | 6 g | 40 g | 44 g |
| Cebolla frita crujiente Argente | 590 | 6 g | 40 g | 44 g |
| Cebolla frita Mr. Cook | 590 | 6 g | 40 g | 44 g |
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| Röstzwiebeln Küstengold | 590 | 6 g | 40 g | 44 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in crispy fried onions?
100 g of crispy fried onions has 590 kcal. Serving, 1 portion, 10 g (10 g): about 59 kcal.
How much protein is in crispy fried onions?
Crispy fried onions contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 0.6 g in serving, 1 portion, 10 g (10 g). About 4% of its calories come from protein.
How many carbs are in crispy fried onions?
Crispy fried onions has 40 g of total carbohydrates per 100 g, including 5 g of fiber and 9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in crispy fried onions?
Crispy fried onions contains 44 g of fat per 100 g, of which 21 g is saturated (105% of the Daily Value).
What vitamins and minerals does crispy fried onions contain?
Per 100 g, the most notable amounts relative to the Daily Value are chloride (138% DV), iodine (72% DV), Vitamin E (47% DV), manganese (47% DV) and selenium (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in crispy fried onions?
100 g contains 2,034 mg of sodium, 88% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5013635750207. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.