Crispy Filo
Packaged product Snacks Pieminister
Crispy Filo contains 164 kcal per 100 g. A serving, 1 pie, 230 g (230 g) provides about 377 kcal.
Roughly 47% of its calories come from carbohydrates, with 36% from fat and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 164 kcal | |
| Total fat L | 6.4 g | 8% |
| Saturated fat L | 3 g | 15% |
| Sodium L | 1.3 mg | 0.1% |
| Total carbohydrates L | 18.7 g | 7% |
| Dietary fiber | not reported | |
| Total sugars L | 2.6 g | |
| Protein L | 6.7 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 47%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.7 gbelow the median for snacks (median 7.5 g)
- Sugars2.6 gbelow the median for snacks (median 4.5 g)
- Fat6.4 gin the lowest quarter of snacks (median 20.9 g)
- Saturated fat3 gbelow the median for snacks (median 3.6 g)
- Sodium1.3 mgin the lowest quarter of snacks (median 424 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pieminister
- Barcode
- 5060095865392
- Label serving
- 1 pie (230 g)
- Category
- Snacks
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chipotle Chicken Wrap Flik | 164 | 14.1 g | 15.5 g | 5 g |
| Hala Pretzel Chips Hala Chips | 164 | 3.6 g | 30.4 g | 3.2 g |
| Chipotle Chicken Bowl Clean Eatz | 164 | 14 g | 18 g | 4 g |
| Homestyle chips Albert bartlett | 164 | 2.4 g | 24 g | 5.8 g |
| Chilli Crisp Oil Phoenix & Co | 164 | 2 g | 6.8 g | 14.4 g |
| Golden Crunch Sidewinders Twisty Potato Chips Birds Eye | 164 | 2.1 g | 22.8 g | 6.7 g |
| Flavoured Houmous Snack Pots Be Good To Yourself | 164 | 6.9 g | 12.2 g | 8.7 g |
| Wonton Crisps Wing Hing | 164 | 8.2 g | 21.9 g | 4.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5060095865392. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.