Crispy dunes
Packaged product Snacks Rip Van
Crispy dunes contains 90 kcal per 100 g. A serving, 1 bar, 16 g (16 g) provides about 14 kcal.
Roughly 60% of its calories come from fat, with 36% from carbohydrates and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39,913 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 90 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 2 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 20 mg | 0.9% |
| Total carbohydrates L | 8 g | 3% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 2 g | |
| Added sugars L | 1 g | 2% |
| Protein L | 1 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 36%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gin the lowest quarter of snacks (median 7.1 g)
- Fiber4 gabove the median for snacks (median 3.9 g)
- Sugars2 gin the lowest quarter of snacks (median 5 g)
- Fat6 gin the lowest quarter of snacks (median 21.1 g)
- Saturated fat2 gbelow the median for snacks (median 3.6 g)
- Sodium20 mgin the lowest quarter of snacks (median 411 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Hazelnuts, Sugar Cane/Chicory Root Fiber, Vegetable Oil (Palm*, Shea Nut, Illipe), Wheat Flour, Sugar, Chocolate, Cocoa Powder, Soy Lecithin, Soy Oil, Salt, Stevia Leaf Extract, Natural Flavor, Baking Soda
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HazelnutWheat flourSugarSaltPalm oil
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Baked oat bars choc chip Nice & natural | 90 | 1.5 g | 11.9 g | 3.8 g |
| Potato chips Tricks | 90 | 1 g | 13 g | 3.5 g |
| Kale chips Vibe | 90 | 3 g | 5 g | 6 g |
| Chili Crisp Mila | 90 | 0 g | 1 g | 10 g |
| SuperSlim Rice Crisps - Sesame Want-Want | 90 | 1 g | 16 g | 2 g |
| Pumpkin Spice Crispy Treat Blake's Seed Based | 90 | 1 g | 16 g | 2.5 g |
| Cranberry almond crisps Nonni’s | 90 | 3 g | 14 g | 3 g |
| Water Lily Pops, White Cheddar Taali | 90 | 2 g | 17 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crispy dunes?
100 g of Crispy dunes has 90 kcal. Serving, 1 bar, 16 g (16 g): about 14 kcal.
How much protein is in Crispy dunes?
Crispy dunes contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 0.16 g in serving, 1 bar, 16 g (16 g). About 4% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.1 g).
How many carbs are in Crispy dunes?
Crispy dunes has 8 g of total carbohydrates per 100 g, including 4 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crispy dunes?
Crispy dunes contains 6 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
How much sodium is in Crispy dunes?
100 g contains 20 mg of sodium, 0.9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860011168805. License: ODbL 1.0 (Open Food Facts). Source record dated October 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.