Crispy Coconut Rolls
Packaged product Snacks tropical fields
Crispy Coconut Rolls contains 469 kcal per 100 g. A serving, 32 g (32 g) provides about 150 kcal.
Roughly 62% of its calories come from carbohydrates, with 35% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (460 kcal per 100 g).
100 g provides 19% of the Daily Value for manganese, 14% of the Daily Value for copper and 10% of the Daily Value for chloride.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 469 kcal | |
| Total fat L | 18.8 g | 24% |
| Saturated fat L | 15.6 g | 78% |
| Trans fat L | 0 g | |
| Cholesterol L | 15.6 mg | 5% |
| Sodium L | 266 mg | 12% |
| Total carbohydrates L | 75 g | 27% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 28.1 g | |
| Added sugars L | 13.2 g | 26% |
| Protein L | 3.1 g | 6% |
| Vitamin A L | 4.8 µg | 0.5% |
| Vitamin C L | 0.52 mg | 0.6% |
| Vitamin D L | 0.049 µg | 0.2% |
| Vitamin E L | 0.4 mg | 3% |
| Thiamin (B1) L | 0.017 mg | 1% |
| Riboflavin (B2) L | 0.015 mg | 1% |
| Niacin (B3) L | 0.35 mg | 2% |
| Pantothenic acid (B5) L | 0.16 mg | 3% |
| Vitamin B6 L | 0.024 mg | 1% |
| Folate (B9) L | 8.5 µg | 2% |
| Vitamin B12 L | 0.038 µg | 2% |
| Calcium L | 62.5 mg | 5% |
| Iron L | 1.6 mg | 9% |
| Magnesium L | 25.9 mg | 6% |
| Phosphorus L | 59.7 mg | 5% |
| Potassium L | 156 mg | 3% |
| Zinc L | 0.38 mg | 3% |
| Copper L | 0.13 mg | 14% |
| Manganese L | 0.44 mg | 19% |
| Selenium L | 2.4 µg | 4% |
| Iodine L | 8.2 µg | 5% |
| Chloride L | 231 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 62%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.1 gin the lowest quarter of snacks (median 7.1 g)
- Fiber3.1 gbelow the median for snacks (median 3.9 g)
- Sugars28.1 gin the top quarter of snacks (median 5 g)
- Fat18.8 gbelow the median for snacks (median 21.1 g)
- Saturated fat15.6 gin the top quarter of snacks (median 3.6 g)
- Sodium266 mgbelow the median for snacks (median 411 mg)
- Protein per 100 kcal0.67 gprotein density, useful for comparing foods with different calorie levels
- Water44.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.63 g |
|---|---|
| Polyunsaturated fat L | 0.23 g |
Sugars and starch (1)
| Starch L | 0.002 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.002 g |
| ALA (omega-3, 18:3 n-3) L | 0.013 g |
| Linoleic acid (omega-6, 18:2) L | 0.2 g |
Carotenoids (1)
| Beta-carotene L | 0.019 µg |
|---|
Other components (2)
| Water L | 44.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- tropical fields
- Barcode
- 0810019603693
- Label serving
- 32 g
- Category
- Snacks
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chips Proteinée Qu’est | 469 | 56.3 g | 15.6 g | 18.8 g |
| Protein chips Quest | 469 | 56.3 g | 15.6 g | 18.8 g |
| Asian Blend Snack Mix Well Market | 469 | 15.6 g | 53.1 g | 25 g |
| Furikake snack mix Trader Joe's | 469 | 6.3 g | 59.4 g | 21.9 g |
| Chips Deluxe Brownie Keebler | 469 | 3.1 g | 65.6 g | 18.8 g |
| Lentil Chips Jalapeño a lime oho | 469 | 13.1 g | 62.5 g | 16.9 g |
| Microwave Popcorn SkinnyPop | 469 | 6.3 g | 53.1 g | 25 g |
| Cowgirl Snack Mix Texas Treats | 469 | 9.4 g | 53.1 g | 28.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crispy Coconut Rolls?
100 g of Crispy Coconut Rolls has 469 kcal. Serving, 32 g (32 g): about 150 kcal.
How much protein is in Crispy Coconut Rolls?
Crispy Coconut Rolls contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 32 g (32 g). About 3% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.1 g).
How many carbs are in Crispy Coconut Rolls?
Crispy Coconut Rolls has 75 g of total carbohydrates per 100 g, including 3.1 g of fiber and 28.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crispy Coconut Rolls?
Crispy Coconut Rolls contains 18.8 g of fat per 100 g, of which 15.6 g is saturated (78% of the Daily Value).
What vitamins and minerals does Crispy Coconut Rolls contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (19% DV), copper (14% DV) and chloride (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crispy Coconut Rolls?
100 g contains 266 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810019603693. License: ODbL 1.0 (Open Food Facts). Source record dated October 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.