Crispy Chicken Tenders
Packaged product Snacks Safeway
Crispy Chicken Tenders contains 189 kcal per 100 g. A serving, 3 piece, 95 g (95 g) provides about 180 kcal.
Roughly 39% of its calories come from fat, with 33% from carbohydrates and 28% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 189 kcal | |
| Total fat L | 8.4 g | 11% |
| Saturated fat L | 1.1 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 36.8 mg | 12% |
| Sodium L | 453 mg | 20% |
| Total carbohydrates L | 15.8 g | 6% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 1.1 g | |
| Protein L | 13.7 g | 27% |
| Calcium L | 10.5 mg | 0.8% |
| Iron L | 1.1 mg | 6% |
| Potassium L | 263 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 33%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.7 gabove the median for snacks (median 7.5 g)
- Fiber1.1 gin the lowest quarter of snacks (median 4 g)
- Sugars1.1 gin the lowest quarter of snacks (median 4.5 g)
- Fat8.4 gin the lowest quarter of snacks (median 20.9 g)
- Saturated fat1.1 gin the lowest quarter of snacks (median 3.6 g)
- Sodium453 mgabove the median for snacks (median 424 mg)
- Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crisp Chicken Tenders Thrifty Foods | 189 | 13.7 g | 15.8 g | 8.4 g |
| C 586 Serving suggestion SIDE CRISPY POTATO SLICES Coop | 189 | 2.1 g | 20.7 g | 10 g |
| Crisp & Chunky Fish Fillet Sea Harvest | 189 | 11.4 g | 15.7 g | 9.2 g |
| Chipotle Chicken Macro Foodz | 189 | 13.2 g | 18.7 g | 6.9 g |
| Chipotle chicken Workout Meals | 189 | 23.1 g | 2.1 g | 9.8 g |
| Keto Friendly Snack Box Sprouts | 189 | 13 g | 7.4 g | 12.6 g |
| Acai Power Snack Spring Energy | 189 | 1.9 g | 43.4 g | 1.9 g |
| Take Home Skillet Bombs Pan Fry Potato Snacks Take Home | 189 | 6.7 g | 33.3 g | 3.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0226767607539. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.