Crispy Chicken Parmigiana

Packaged product Snacks Tesco

Crispy Chicken Parmigiana contains 207 kcal per 100 g. A serving, 0.5 a pack, 183 g (183 g) provides about 378 kcal.

Roughly 44% of its calories come from fat, with 30% from carbohydrates and 26% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

207kcal per 100 g
13.2 gprotein
15.2 gcarbohydrates
10.1 gfat
378kcal in serving, 0.5 a pack, 183 g (183 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 207 kcal
Total fat L 10.1 g 13%
Saturated fat L 2.5 g 12%
Sodium L 275 mg 12%
Total carbohydrates L 15.2 g 6%
Dietary fiber L 1.3 g 4%
Total sugars L 3.4 g
Protein L 13.2 g 26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 30%Fat: 44%207kcal / 100 g
  • Protein 26%
  • Carbohydrates 30%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13.2 gabove the median for snacks (median 7.5 g)
  • Fiber1.3 gin the lowest quarter of snacks (median 4 g)
  • Sugars3.4 gbelow the median for snacks (median 4.5 g)
  • Fat10.1 gin the lowest quarter of snacks (median 20.9 g)
  • Saturated fat2.5 gbelow the median for snacks (median 3.6 g)
  • Sodium275 mgbelow the median for snacks (median 424 mg)
  • Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tesco
Barcode
5063637268422
Label serving
0.5 a pack (183 g)
Category
Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5063637268422. License: ODbL 1.0 (Open Food Facts). Source record dated July 17, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Crispy Chicken Parmigiana?

100 g of Crispy Chicken Parmigiana has 207 kcal. Serving, 0.5 a pack, 183 g (183 g): about 378 kcal.

Is Crispy Chicken Parmigiana high in protein?

Crispy Chicken Parmigiana contains 13.2 g of protein per 100 g (26% of the 50 g Daily Value), or 24.2 g in serving, 0.5 a pack, 183 g (183 g). About 26% of its calories come from protein. Compared with other snacks, that is above the median (median 7.5 g).

How many carbs are in Crispy Chicken Parmigiana?

Crispy Chicken Parmigiana has 15.2 g of total carbohydrates per 100 g, including 1.3 g of fiber and 3.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crispy Chicken Parmigiana?

Crispy Chicken Parmigiana contains 10.1 g of fat per 100 g, of which 2.5 g is saturated (12% of the Daily Value).

How much sodium is in Crispy Chicken Parmigiana?

100 g contains 275 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 17, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.