Crispy Battered Fillets

Packaged product Snacks Mrs. Paul's

Crispy Battered Fillets contains 218 kcal per 100 g. A serving, 2 fillets, 110 g (110 g) provides about 240 kcal.

Roughly 52% of its calories come from fat, with 36% from carbohydrates and 12% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Crispy Battered Fillets by Mrs. Paul's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
218kcal per 100 g
6.4 gprotein
20 gcarbohydrates
12.7 gfat
240kcal in serving, 2 fillets, 110 g (110 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 218 kcal
Total fat L 12.7 g 16%
Saturated fat L 1.8 g 9%
Trans fat L 0 g
Cholesterol L 18 mg 6%
Sodium L 709 mg 31%
Total carbohydrates L 20 g 7%
Dietary fiber L 0.9 g 3%
Total sugars L 0.91 g
Added sugars L 0.9 g 2%
Protein L 6.4 g 13%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0.73 µg4%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Calcium L 0 mg0%
Iron L 0.55 mg3%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 91 mg2%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 36%Fat: 52%218kcal / 100 g
  • Protein 12%
  • Carbohydrates 36%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D4%Iron3%Potassium2%Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Choline0%Calcium0%Magnesium0%

Nutritional insights

  • Protein6.4 gbelow the median for snacks (median 7.3 g)
  • Fiber0.9 gin the lowest quarter of snacks (median 4 g)
  • Sugars0.91 gin the lowest quarter of snacks (median 4.9 g)
  • Fat12.7 gbelow the median for snacks (median 20.8 g)
  • Saturated fat1.8 gbelow the median for snacks (median 3.6 g)
  • Sodium709 mgabove the median for snacks (median 414 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L2.7 g
Polyunsaturated fat L7.3 g
Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU
Other components (1)
Caffeine L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 218 kcal218 kcal
Protein 6.4 g6.4 g
Carbohydrates 20 g20 g
Fat 12.7 g12.7 g
Fiber 0.91 g0.9 g
Sugars 0.91 g0.91 g
Sodium 709 mg709 mg

Product details

Brand
Mrs. Paul's
Barcode
0011162142781
Label serving
2 fillets (110 g)
Category
Snacks
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

pollock (pollock, sodium tripolyphosphate [added to retain moisture]), water, soybean oil, wheat flour, enriched wheat flour (wheat flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), corn flour, contains less than 2% of the following: modified corn starch, sugar, salt, sodium acid pyrophosphate, sodium bicarbonate, dextrose, garlic powder, onion powder, monocalcium phosphate, spice, paprika. contains: fish (pollock), wheat. p.o. box 3534, conagra" chicago, il 60654 •bran ds • smartlabel scan here or call 1-800-798-3318 for more food information. ** all seafood is a natural source of omega-3 from an msc certified sustainable fishery, www.msc.oi questions or comments, visit us at www.mrspauls.com

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarSaltGarlicOnion

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Crispy Battered Fillets?

100 g of Crispy Battered Fillets has 218 kcal. Serving, 2 fillets, 110 g (110 g): about 240 kcal.

How much protein is in Crispy Battered Fillets?

Crispy Battered Fillets contains 6.4 g of protein per 100 g (13% of the 50 g Daily Value), or 7 g in serving, 2 fillets, 110 g (110 g). About 12% of its calories come from protein. Compared with other snacks, that is below the median (median 7.3 g).

How many carbs are in Crispy Battered Fillets?

Crispy Battered Fillets has 20 g of total carbohydrates per 100 g, including 0.9 g of fiber and 0.91 g of sugars.

How much fat is in Crispy Battered Fillets?

Crispy Battered Fillets contains 12.7 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

How much sodium is in Crispy Battered Fillets?

100 g contains 709 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 14, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2281624. License: CC0 1.0 (U.S. public domain). Source record dated February 7, 2022. Imported November 6, 2026.
  • Open Food Facts, record 0011162142781. License: ODbL 1.0 (Open Food Facts). Source record dated October 14, 2026. Imported November 7, 2026.

Last updated: . Source description: "CRISPY BATTERED FILLETS". Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.