Crispy Bars
Packaged product Snacks SimplyProtein
Crispy Bars contains 400 kcal per 100 g. A serving, 1 bar, 40 g (40 g) provides about 160 kcal.
Roughly 43% of its calories come from carbohydrates, with 31% from protein and 27% from fat (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (381 kcal per 100 g).
100 g provides 28% of the Daily Value for iron and 24% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 12.5 g | 16% |
| Saturated fat L | 2.5 g | 13% |
| Sodium L | 500 mg | 22% |
| Total carbohydrates L | 45 g | 16% |
| Dietary fiber L | 17.5 g | 63% |
| Total sugars L | 5 g | |
| Added sugars L | 0.73 g | 1% |
| Protein L | 32.5 g | 65% |
| Calcium L | 313 mg | 24% |
| Iron L | 5 mg | 28% |
| Potassium L | 313 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 43%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein32.5 gabove the median for snacks (median 30 g)
- Fiber17.5 gin the top quarter of snacks (median 8 g)
- Sugars5 gbelow the median for snacks (median 8 g)
- Fat12.5 gbelow the median for snacks (median 14 g)
- Saturated fat2.5 gin the lowest quarter of snacks (median 6.3 g)
- Sodium500 mgin the top quarter of snacks (median 224 mg)
- Protein per 100 kcal8.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- SimplyProtein
- Barcode
- 0686207006207
- Label serving
- 1 bar (40 g)
- Category
- Protein bars
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Soy protein crisps (soy protein isolate, tapioca starch, sea salt), Inulin, Sunflower seeds, Gluten-free oats, Vegetable glycerin, Semi-sweet chocolate chips (cane sugar, unsweetened chocolate, cocoa butter), Cashew butter (dry-roasted cashews, sunflower oil), Brown rice crisps (brown rice), Natural flavours, Sea salt, Peppermint oil, Sunflower oil, mixed tocopherols, rosemary extract
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsSaltSunflower oilSugarCocoa butterRice
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crispy Bars?
100 g of Crispy Bars has 400 kcal. Serving, 1 bar, 40 g (40 g): about 160 kcal.
Is Crispy Bars high in protein?
Crispy Bars contains 32.5 g of protein per 100 g (65% of the 50 g Daily Value), or 13 g in serving, 1 bar, 40 g (40 g). About 31% of its calories come from protein. Compared with other snacks, that is above the median (median 30 g).
How many carbs are in Crispy Bars?
Crispy Bars has 45 g of total carbohydrates per 100 g, including 17.5 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crispy Bars?
Crispy Bars contains 12.5 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).
What vitamins and minerals does Crispy Bars contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (28% DV) and calcium (24% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crispy Bars?
100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0686207006207. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.