Crispy baked chicken wrap

Packaged product Snacks Hummus Fit

Crispy baked chicken wrap contains 390 kcal per 100 g. A serving, 1 portion, 311 g (311 g) provides about 1,213 kcal.

Roughly 43% of its calories come from protein, with 35% from carbohydrates and 23% from fat (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Crispy baked chicken wrap by Hummus Fit, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
390kcal per 100 g
42 gprotein
34 gcarbohydrates
10 gfat
1,213kcal in serving, 1 portion, 311 g (311 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 390 kcal
Total fat L 10 g 13%
Saturated fat L 4 g 20%
Cholesterol L 24.1 mg 8%
Sodium L 145 mg 6%
Total carbohydrates L 34 g 12%
Dietary fiber L 2 g 7%
Total sugars L 1 g
Protein L 42 g 84%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 43%Carbohydrates: 35%Fat: 23%390kcal / 100 g
  • Protein 43%
  • Carbohydrates 35%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein42 gin the top quarter of snacks (median 7.5 g)
  • Fiber2 gin the lowest quarter of snacks (median 4 g)
  • Sugars1 gin the lowest quarter of snacks (median 4.5 g)
  • Fat10 gin the lowest quarter of snacks (median 20.9 g)
  • Saturated fat4 gabove the median for snacks (median 3.6 g)
  • Sodium145 mgin the lowest quarter of snacks (median 424 mg)
  • Protein per 100 kcal10.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hummus Fit
Barcode
0604947193605
Quantity
9 oz
Label serving
1 portion (311 g)
Category
Snacks

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Crisp Rice Best Choice 390 7.3 g 87.8 g 1.2 g
Choc Chip Mini Muffins Woolworths Bakery 390 5 g 49.8 g 18.5 g
Snacks, granola bar, KASHI GOLEAN, chewy, mixed flavors 390 16.7 g 63.4 g 7.7 g
Satay Fish Snack Happy Family 390 51 g 36 g 5 g
Snacks, KELLOGG, KELLOGG'S Low Fat Granola Bar, Crunchy Almond/Brown Sugar 390 8 g 78 g 7.4 g
Bachman, Pretzel Rods Utz Quality Foods Inc. 390 11.1 g 77.9 g 2.8 g
Spearmint Mentos 390 0 g 92 g 1.9 g
Tasty Cheese Bites with Pretzela Coles 390 18.8 g 29.5 g 21.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0604947193605. License: ODbL 1.0 (Open Food Facts). Source record dated September 25, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Crispy baked chicken wrap?

100 g of Crispy baked chicken wrap has 390 kcal. Serving, 1 portion, 311 g (311 g): about 1,213 kcal.

Is Crispy baked chicken wrap high in protein?

Crispy baked chicken wrap contains 42 g of protein per 100 g (84% of the 50 g Daily Value), or 131 g in serving, 1 portion, 311 g (311 g). About 43% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.5 g).

How many carbs are in Crispy baked chicken wrap?

Crispy baked chicken wrap has 34 g of total carbohydrates per 100 g, including 2 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crispy baked chicken wrap?

Crispy baked chicken wrap contains 10 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

How much sodium is in Crispy baked chicken wrap?

100 g contains 145 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 25, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.