Crisps, Gourmet Crackers

Packaged product Snacks Skinny Crisps

Crisps, Gourmet Crackers contains 333 kcal per 100 g. A serving, 21 g, 4 crackers (21 g) provides about 70 kcal.

Roughly 56% of its calories come from carbohydrates, with 34% from fat and 10% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

100 g provides 11,917% of the Daily Value for Thiamin (B1), 43% of the Daily Value for manganese and 19% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

333kcal per 100 g
9.5 gprotein
52.4 gcarbohydrates
14.3 gfat
70kcal in serving, 21 g, 4 crackers (21 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 14.3 g 18%
Saturated fat L 2.4 g 12%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 459 mg 20%
Total carbohydrates L 52.4 g 19%
Dietary fiber L 9.5 g 34%
Total sugars L 28.6 g
Protein L 9.5 g 19%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Thiamin (B1) L 143 mg11,917%
Vitamin B6 L 0.19 mg11%
Calcium L 0 mg0%
Iron L 3.4 mg19%
Magnesium L 76 mg18%
Manganese L 1 mg43%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 56%Fat: 34%333kcal / 100 g
  • Protein 10%
  • Carbohydrates 56%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)11,917%Manganese43%Iron19%Magnesium18%Vitamin B611%Vitamin A0%Vitamin C0%Calcium0%

Nutritional insights

  • Protein9.5 gabove the median for snacks (median 7.5 g)
  • Fiber9.5 gin the top quarter of snacks (median 4 g)
  • Sugars28.6 gin the top quarter of snacks (median 4.5 g)
  • Fat14.3 gbelow the median for snacks (median 20.9 g)
  • Saturated fat2.4 gbelow the median for snacks (median 3.6 g)
  • Sodium459 mgabove the median for snacks (median 424 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Skinny Crisps
Barcode
0056615004113
Label serving
21 g (4 CRACKERS)
Category
Snacks
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Almonds, chickpea flour, golden flax seeds, psyllium husks, cocoa powder, organic evaporated cane sugar, olive oil, sea salt, stevia extract, gluten free chocolate chips and sprinkles may contain: chocolate, liquor, soy lecithin, confectioners sugar, corn

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AlmondChickpeasOlive oilSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0056615004113. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Crisps, Gourmet Crackers?

100 g of Crisps, Gourmet Crackers has 333 kcal. Serving, 21 g, 4 crackers (21 g): about 70 kcal.

How much protein is in Crisps, Gourmet Crackers?

Crisps, Gourmet Crackers contains 9.5 g of protein per 100 g (19% of the 50 g Daily Value), or 2 g in serving, 21 g, 4 crackers (21 g). About 10% of its calories come from protein. Compared with other snacks, that is above the median (median 7.5 g).

How many carbs are in Crisps, Gourmet Crackers?

Crisps, Gourmet Crackers has 52.4 g of total carbohydrates per 100 g, including 9.5 g of fiber and 28.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crisps, Gourmet Crackers?

Crisps, Gourmet Crackers contains 14.3 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).

What vitamins and minerals does Crisps, Gourmet Crackers contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (11,917% DV), manganese (43% DV), iron (19% DV), magnesium (18% DV) and Vitamin B6 (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Crisps, Gourmet Crackers?

100 g contains 459 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 4, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.