Cricket flour protein bar
Cricket flour protein bar contains 500 kcal per 100 g. A serving, 1 bar, 60 g (60 g) provides about 300 kcal.
Roughly 58% of its calories come from fat, with 29% from carbohydrates and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 381 kcal per 100 g across 3,775 products.
100 g provides 17% of the Daily Value for iron and 13% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 33.3 g | 43% |
| Saturated fat L | 7.5 g | 38% |
| Trans fat L | 0 g | |
| Cholesterol L | 17 mg | 6% |
| Sodium L | 75 mg | 3% |
| Total carbohydrates L | 38.3 g | 14% |
| Dietary fiber L | 11.7 g | 42% |
| Total sugars L | 21.7 g | |
| Protein L | 16.7 g | 33% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 167 mg | 13% |
| Iron L | 3 mg | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 29%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.7 gin the lowest quarter of snacks (median 30 g)
- Fiber11.7 gabove the median for snacks (median 8 g)
- Sugars21.7 gin the top quarter of snacks (median 6 g)
- Fat33.3 gin the top quarter of snacks (median 14.1 g)
- Saturated fat7.5 gabove the median for snacks (median 6.5 g)
- Sodium75 mgin the lowest quarter of snacks (median 220 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Exo
- Barcode
- 0086170300007
- Label serving
- 1 BAR (60 g)
- Category
- Protein bars
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Greek Yogurt Protein Chewy Bars Millville | 500 | 25 g | 37.5 g | 25 g |
| Salted Caramel Perfect Bar | 500 | 19.4 g | 40.3 g | 30.6 g |
| Peanut Butter Dark Chocolate Protein Bar Nature Valley | 500 | 25 g | 37.5 g | 30 g |
| Protein bar Kind | 500 | 24 g | 36 g | 34 g |
| Delight Protein Bar think! | 500 | 29.4 g | 26.5 g | 38.2 g |
| Chocolate Chip Cookie Dough Protein Bar Perfect Bar | 500 | 19.4 g | 40.3 g | 29 g |
| Pumpkin Pie Perfect Bar | 500 | 22.6 g | 38.7 g | 30.6 g |
| Protein Salted Caramel Nut Nature Valley | 500 | 25.8 g | 23.5 g | 30.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cricket flour protein bar?
100 g of Cricket flour protein bar has 500 kcal. Serving, 1 bar, 60 g (60 g): about 300 kcal.
Is Cricket flour protein bar high in protein?
Cricket flour protein bar contains 16.7 g of protein per 100 g (33% of the 50 g Daily Value), or 10 g in serving, 1 bar, 60 g (60 g). About 13% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 30 g).
How many carbs are in Cricket flour protein bar?
Cricket flour protein bar has 38.3 g of total carbohydrates per 100 g, including 11.7 g of fiber and 21.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cricket flour protein bar?
Cricket flour protein bar contains 33.3 g of fat per 100 g, of which 7.5 g is saturated (38% of the Daily Value).
What vitamins and minerals does Cricket flour protein bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV) and calcium (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cricket flour protein bar?
100 g contains 75 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 4, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0086170300007. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.